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Cereals ready-to-eat, GENERAL MILLS, TRIX, reduced sugar, bowlpak
| Calories 400 |
Calories from Fat 42 |
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[1] |
| Total Carbohydrate 85g |
85% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 2.99 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 381.00 | mg | | Carbohydrate, by difference | 85.49 | g | | Carotene, alpha | 15.00 | mcg | | Carotene, beta | 22.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 4.10 | mg | | Copper, Cu | 0.05 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1674.00 | kJ | | Energy | 400.00 | kcal | | Fatty acids, total monounsaturated | 2.33 | g | | Fatty acids, total polyunsaturated | 1.60 | g | | Fatty acids, total saturated | 0.67 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 4.80 | g | | Folate, DFE | 634.00 | mcg_DFE | | Folate, food | 19.00 | mcg | | Folate, total | 381.00 | mcg | | Folic acid | 362.00 | mcg | | Iron, Fe | 17.14 | mg | | Lutein + zeaxanthin | 315.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 25.00 | mg | | Niacin | 19.05 | mg | | Phosphorus, P | 125.00 | mg | | Potassium, K | 143.00 | mg | | Protein | 4.76 | g | | Retinol | 414.00 | mcg | | Riboflavin | 1.62 | mg | | Selenium, Se | 6.50 | mcg | | Sodium, Na | 571.00 | mg | | Sugars, total | 28.57 | g | | Theobromine | 0.00 | mg | | Thiamin | 1.43 | mg | | Total lipid (fat) | 4.76 | g | | Vitamin A, IU | 1429.00 | IU | | Vitamin A, RAE | 416.00 | mcg_RAE | | Vitamin B-12 | 4.29 | mcg | | Vitamin B-12, added | 4.28 | mcg | | Vitamin B-6 | 1.91 | mg | | Vitamin C, total ascorbic acid | 17.10 | mg | | Vitamin D | 114.00 | IU | | Vitamin D (D2 + D3) | 2.90 | mcg | | Vitamin E (alpha-tocopherol) | 1.19 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 3.40 | mcg | | Water | 2.00 | g | | Zinc, Zn | 14.29 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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