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Incaparina, dry mix (corn and soy flours), unprepared
Calories 379 |
Calories from Fat 49 |
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[1] |
Total Carbohydrate 61g |
61% |
Nutrient | Quantity | Units |
Alanine | 1.32 | g | Arginine | 1.75 | g | Ash | 4.67 | g | Aspartic acid | 2.58 | g | Calcium, Ca | 600.00 | mg | Carbohydrate, by difference | 60.53 | g | Copper, Cu | 0.61 | mg | Cystine | 0.14 | g | Energy | 1587.00 | kJ | Energy | 379.00 | kcal | Fiber, total dietary | 9.90 | g | Glutamic acid | 4.79 | g | Glycine | 1.07 | g | Histidine | 0.68 | g | Hydroxyproline | 0.00 | g | Iron, Fe | 22.00 | mg | Isoleucine | 0.94 | g | Leucine | 2.41 | g | Lysine | 1.47 | g | Magnesium, Mg | 220.00 | mg | Manganese, Mn | 1.60 | mg | Methionine | 0.44 | g | Niacin | 27.00 | mg | Pantothenic acid | 1.10 | mg | Phenylalanine | 1.30 | g | Phosphorus, P | 530.00 | mg | Potassium, K | 1030.00 | mg | Proline | 1.04 | g | Protein | 21.75 | g | Retinol | 1770.00 | mcg | Riboflavin | 0.61 | mg | Selenium, Se | 14.50 | mcg | Serine | 1.38 | g | Sodium, Na | 4.00 | mg | Starch | 44.80 | g | Thiamin | 1.93 | mg | Threonine | 0.71 | g | Tocopherol, beta | 0.07 | mg | Tocopherol, delta | 0.27 | mg | Tocopherol, gamma | 1.59 | mg | Total lipid (fat) | 5.58 | g | Tryptophan | 0.26 | g | Tyrosine | 0.74 | g | Valine | 1.15 | g | Vitamin A, IU | 5900.00 | IU | Vitamin A, RAE | 1770.00 | mcg_RAE | Vitamin B-12 | 1.50 | mcg | Vitamin B-6 | 0.69 | mg | Vitamin E (alpha-tocopherol) | 0.36 | mg | Water | 7.47 | g | Zinc, Zn | 23.00 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 9m". 2005 Beltsville MD
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