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Cereals ready-to-eat, GENERAL MILLS, Cinnamon Toast Crunch, reduced sugar
| Calories 381 |
Calories from Fat 89 |
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[1] |
| Total Carbohydrate 77g |
77% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 4.70 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 714.00 | mg | | Carbohydrate, by difference | 77.40 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 5.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 9.40 | mg | | Copper, Cu | 0.29 | mg | | Cryptoxanthin, beta | 2.00 | mcg | | Energy | 1596.00 | kJ | | Energy | 381.00 | kcal | | Fatty acids, total monounsaturated | 6.80 | g | | Fatty acids, total polyunsaturated | 2.10 | g | | Fatty acids, total saturated | 1.00 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 8.90 | g | | Folate, DFE | 1120.00 | mcg_DFE | | Folate, food | 19.00 | mcg | | Folate, total | 667.00 | mcg | | Folic acid | 648.00 | mcg | | Iron, Fe | 12.90 | mg | | Lutein + zeaxanthin | 149.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 27.00 | mg | | Manganese, Mn | 3.12 | mg | | Niacin | 16.67 | mg | | Pantothenic acid | 0.79 | mg | | Phosphorus, P | 133.00 | mg | | Potassium, K | 150.00 | mg | | Protein | 4.90 | g | | Retinol | 426.00 | mcg | | Riboflavin | 1.42 | mg | | Selenium, Se | 6.90 | mcg | | Sodium, Na | 718.00 | mg | | Sugars, total | 22.10 | g | | Theobromine | 0.00 | mg | | Thiamin | 1.25 | mg | | Total lipid (fat) | 10.20 | g | | Vitamin A, IU | 1429.00 | IU | | Vitamin A, RAE | 427.00 | mcg_RAE | | Vitamin B-12 | 5.00 | mcg | | Vitamin B-12, added | 1.79 | mcg | | Vitamin B-6 | 1.67 | mg | | Vitamin C, total ascorbic acid | 20.00 | mg | | Vitamin D | 114.00 | IU | | Vitamin D (D2 + D3) | 2.90 | mcg | | Vitamin E (alpha-tocopherol) | 1.79 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 8.80 | mcg | | Water | 2.64 | g | | Zinc, Zn | 12.50 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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