|
Cereals ready-to-eat, KASHI GRANOLA, Summer Berry Cereal
| Calories 390 |
Calories from Fat 102 |
|
|
|
[1] |
| Total Carbohydrate 67g |
67% |
| Nutrient | Quantity | Units |
|---|
| Ash | 5.80 | g | | Calcium, Ca | 38.00 | mg | | Carbohydrate, by difference | 66.60 | g | | Cholesterol | 0.00 | mg | | Energy | 390.00 | kcal | | Energy | 1632.00 | kJ | | Fatty acids, total monounsaturated | 5.50 | g | | Fatty acids, total polyunsaturated | 4.50 | g | | Fatty acids, total saturated | 1.60 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 12.40 | g | | Iron, Fe | 2.60 | mg | | Potassium, K | 235.00 | mg | | Protein | 12.00 | g | | Sodium, Na | 240.00 | mg | | Sugars, total | 17.00 | g | | Total lipid (fat) | 11.60 | g | | Vitamin A, IU | 8.00 | IU | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 4.00 | g | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Kellogg, Co.. "Kellogg Company Data". 2007
|
