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Nutrition - Facts for Cereal wafer straws, KELLOGG, FROOT LOOPS Cereal straws
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cereal wafer straws, KELLOGG, FROOT LOOPS Cereal straws.
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per 100 grams
per common measure #1
per common measure #2



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Cereal wafer straws, KELLOGG, FROOT LOOPS Cereal straws


Calories 438 Calories from Fat 100
(23%)
[1]

% Total Quantity

Total Fat 11g 11%

Saturated Fat 6g 6%

Trans Fat 0g 0%

Cholesterol 17mg 0.02%

Sodium 49mg 0.05%

Potassium 8mg 0.01%

Total Carbohydrate 78g 78%

Protein 5g 5%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 2.80 g
Caffeine 0.00 mg
Calcium, Ca 54.00 mg
Carbohydrate, by difference 78.40 g
Carotene, alpha 0.00 mcg
Carotene, beta 3.00 mcg
Cholesterol 17.00 mg
Choline, total 32.40 mg
Copper, Cu 0.07 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1833.00 kJ
Energy 438.00 kcal
Fatty acids, total monounsaturated 3.30 g
Fatty acids, total polyunsaturated 2.16 g
Fatty acids, total saturated 5.90 g
Fatty acids, total trans 0.04 g
Fiber, total dietary 3.10 g
Folate, DFE 14.00 mcg_DFE
Folate, food 14.00 mcg
Folate, total 14.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.57 mg
Lutein + zeaxanthin 20.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 14.00 mg
Niacin 6.50 mg
Phosphorus, P 15.00 mg
Potassium, K 8.00 mg
Protein 5.40 g
Retinol 482.00 mcg
Riboflavin 0.50 mg
Selenium, Se 16.00 mcg
Sodium, Na 49.00 mg
Sugars, total 38.60 g
Theobromine 0.00 mg
Thiamin 0.50 mg
Total lipid (fat) 11.40 g
Vitamin A, IU 1612.00 IU
Vitamin A, RAE 482.00 mcg_RAE
Vitamin B-12 1.90 mcg
Vitamin B-12, added 1.90 mcg
Vitamin B-6 0.60 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 129.00 IU
Vitamin D (D2 + D3) 3.20 mcg
Vitamin E (alpha-tocopherol) 2.31 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 8.30 mcg
Water 2.00 g
Zinc, Zn 0.47 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Data". 2007

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