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Cereal wafer straws, KELLOGG, FROOT LOOPS Cereal straws
Calories 438 |
Calories from Fat 100 |
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[1] |
Total Carbohydrate 78g |
78% |
Nutrient | Quantity | Units |
Alcohol, ethyl | 0.00 | g | Ash | 2.80 | g | Caffeine | 0.00 | mg | Calcium, Ca | 54.00 | mg | Carbohydrate, by difference | 78.40 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 3.00 | mcg | Cholesterol | 17.00 | mg | Choline, total | 32.40 | mg | Copper, Cu | 0.07 | mg | Cryptoxanthin, beta | 0.00 | mcg | Energy | 1833.00 | kJ | Energy | 438.00 | kcal | Fatty acids, total monounsaturated | 3.30 | g | Fatty acids, total polyunsaturated | 2.16 | g | Fatty acids, total saturated | 5.90 | g | Fatty acids, total trans | 0.04 | g | Fiber, total dietary | 3.10 | g | Folate, DFE | 14.00 | mcg_DFE | Folate, food | 14.00 | mcg | Folate, total | 14.00 | mcg | Folic acid | 0.00 | mcg | Iron, Fe | 0.57 | mg | Lutein + zeaxanthin | 20.00 | mcg | Lycopene | 0.00 | mcg | Magnesium, Mg | 14.00 | mg | Niacin | 6.50 | mg | Phosphorus, P | 15.00 | mg | Potassium, K | 8.00 | mg | Protein | 5.40 | g | Retinol | 482.00 | mcg | Riboflavin | 0.50 | mg | Selenium, Se | 16.00 | mcg | Sodium, Na | 49.00 | mg | Sugars, total | 38.60 | g | Theobromine | 0.00 | mg | Thiamin | 0.50 | mg | Total lipid (fat) | 11.40 | g | Vitamin A, IU | 1612.00 | IU | Vitamin A, RAE | 482.00 | mcg_RAE | Vitamin B-12 | 1.90 | mcg | Vitamin B-12, added | 1.90 | mcg | Vitamin B-6 | 0.60 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Vitamin D | 129.00 | IU | Vitamin D (D2 + D3) | 3.20 | mcg | Vitamin E (alpha-tocopherol) | 2.31 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 8.30 | mcg | Water | 2.00 | g | Zinc, Zn | 0.47 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Kellogg, Co.. "Kellogg Company Data". 2007
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