Measure=
Nutrition - Facts for Cereal wafer straws, KELLOGG, APPLE JACKS Cereal straws
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cereal wafer straws, KELLOGG, APPLE JACKS Cereal straws.
Search

per 100 grams
per common measure #1
per common measure #2



Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Cereal wafer straws, KELLOGG, APPLE JACKS Cereal straws


Calories 439 Calories from Fat 100
(23%)
[1]

% Total Quantity

Total Fat 11g 11%

Saturated Fat 6g 6%

Trans Fat 0g 0%

Cholesterol 10mg 0.01%

Sodium 50mg 0.05%

Potassium 6mg 0.01%

Total Carbohydrate 78g 78%

Protein 6g 6%



NutrientQuantityUnits
Ash 2.50 g
Calcium, Ca 30.00 mg
Carbohydrate, by difference 78.40 g
Cholesterol 10.00 mg
Copper, Cu 0.00 mg
Energy 1837.00 kJ
Energy 439.00 kcal
Fatty acids, total monounsaturated 3.20 g
Fatty acids, total polyunsaturated 2.40 g
Fatty acids, total saturated 5.80 g
Fatty acids, total trans 0.04 g
Fiber, total dietary 0.00 g
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Iron, Fe 0.00 mg
Magnesium, Mg 0.00 mg
Niacin 6.50 mg
Pantothenic acid 0.00 mg
Phosphorus, P 10.00 mg
Potassium, K 6.00 mg
Protein 5.70 g
Riboflavin 0.50 mg
Sodium, Na 50.00 mg
Sugars, total 40.00 g
Thiamin 0.50 mg
Total lipid (fat) 11.40 g
Vitamin A, IU 1612.00 IU
Vitamin B-12 1.90 mcg
Vitamin B-6 0.60 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 129.00 IU
Vitamin D (D2 + D3) 3.20 mcg
Water 2.00 g
Zinc, Zn 0.00 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Data". 2007

Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles