|
Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal
| Calories 353 |
Calories from Fat 35 |
|
|
|
[1] |
| Total Carbohydrate 69g |
69% |
| Nutrient | Quantity | Units |
|---|
| Ash | 7.20 | g | | Calcium, Ca | 455.00 | mg | | Carbohydrate, by difference | 69.00 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.00 | mg | | Energy | 1477.00 | kJ | | Energy | 353.00 | kcal | | Fatty acids, total monounsaturated | 1.60 | g | | Fatty acids, total polyunsaturated | 1.60 | g | | Fatty acids, total saturated | 0.80 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 9.00 | g | | Folate, total | 303.00 | mcg | | Iron, Fe | 30.00 | mg | | Magnesium, Mg | 121.00 | mg | | Manganese, Mn | 0.00 | mg | | Niacin | 15.20 | mg | | Pantothenic acid | 0.00 | mg | | Phosphorus, P | 340.00 | mg | | Potassium, K | 330.00 | mg | | Protein | 17.00 | g | | Riboflavin | 1.30 | mg | | Selenium, Se | 0.00 | mcg | | Sodium, Na | 482.00 | mg | | Sugars, total | 17.00 | g | | Thiamin | 1.10 | mg | | Total lipid (fat) | 4.00 | g | | Vitamin A, IU | 1515.00 | IU | | Vitamin B-12 | 4.50 | mcg | | Vitamin B-6 | 1.50 | mg | | Vitamin C, total ascorbic acid | 46.00 | mg | | Vitamin D | 121.00 | IU | | Vitamin D (D2 + D3) | 3.00 | mcg | | Vitamin E (alpha-tocopherol) | 6.10 | mg | | Water | 2.80 | g | | Zinc, Zn | 11.40 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Kellogg, Co.. "Kellogg Company Data". 2007
|
