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Nutrition - Facts for Cereals ready-to-eat, KELLOGG, SMART START Strong Heart, Maple Brown Sugar
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cereals ready-to-eat, KELLOGG, SMART START Strong Heart, Maple Brown Sugar.
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per 100 grams
per common measure #1
per common measure #2



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Cereals ready-to-eat, KELLOGG, SMART START Strong Heart, Maple Brown Sugar


Calories 367 Calories from Fat 32
(9%)
[1]

% Total Quantity

Total Fat 4g 4%

Saturated Fat 1g 1%

Trans Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 0.23%

Potassium 633mg 0.63%

Total Carbohydrate 79g 79%

Protein 10g 10%



NutrientQuantityUnits
Ash 3.80 g
Calcium, Ca 36.00 mg
Carbohydrate, by difference 79.00 g
Cholesterol 0.00 mg
Copper, Cu 0.27 mg
Energy 1536.00 kJ
Energy 367.00 kcal
Fatty acids, total monounsaturated 1.10 g
Fatty acids, total polyunsaturated 1.90 g
Fatty acids, total saturated 0.70 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 8.50 g
Folate, food 170.00 mcg
Folate, total 170.00 mcg
Iron, Fe 7.50 mg
Magnesium, Mg 131.00 mg
Niacin 8.30 mg
Pantothenic acid 4.20 mg
Phosphorus, P 423.00 mg
Potassium, K 633.00 mg
Protein 10.00 g
Riboflavin 0.70 mg
Selenium, Se 0.10 mcg
Sodium, Na 230.00 mg
Sugars, total 28.00 g
Thiamin 0.60 mg
Total lipid (fat) 3.70 g
Vitamin A, IU 2083.00 IU
Vitamin B-12 2.50 mcg
Vitamin B-6 0.80 mg
Vitamin C, total ascorbic acid 25.00 mg
Vitamin D 67.00 IU
Vitamin D (D2 + D3) 1.70 mcg
Vitamin E (alpha-tocopherol) 22.50 mg
Water 3.50 g
Zinc, Zn 6.30 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Data". 2007

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