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Cereals ready-to-eat, KELLOGG, Smart Start Strong Heart, Original
| Calories 366 |
Calories from Fat 33 |
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[1] |
| Total Carbohydrate 79g |
79% |
| Nutrient | Quantity | Units |
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| Ash | 3.70 | g | | Calcium, Ca | 35.00 | mg | | Carbohydrate, by difference | 79.00 | g | | Cholesterol | 0.00 | mg | | Energy | 1531.00 | kJ | | Energy | 366.00 | kcal | | Fatty acids, total monounsaturated | 1.10 | g | | Fatty acids, total polyunsaturated | 2.00 | g | | Fatty acids, total saturated | 0.70 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 8.90 | g | | Folate, DFE | 276.00 | mcg_DFE | | Folate, food | 19.00 | mcg | | Folate, total | 170.00 | mcg | | Folic acid | 151.00 | mcg | | Iron, Fe | 7.50 | mg | | Magnesium, Mg | 135.00 | mg | | Niacin | 8.30 | mg | | Pantothenic acid | 4.20 | mg | | Phosphorus, P | 416.00 | mg | | Potassium, K | 632.00 | mg | | Protein | 10.00 | g | | Riboflavin | 0.70 | mg | | Sodium, Na | 234.00 | mg | | Sugars, total | 28.00 | g | | Thiamin | 0.60 | mg | | Total lipid (fat) | 3.80 | g | | Vitamin A, IU | 2083.00 | IU | | Vitamin B-12 | 2.50 | mcg | | Vitamin B-6 | 0.80 | mg | | Vitamin C, total ascorbic acid | 25.00 | mg | | Vitamin D | 67.00 | IU | | Vitamin D (D2 + D3) | 1.70 | mcg | | Vitamin E (alpha-tocopherol) | 22.50 | mg | | Water | 3.50 | g | | Zinc, Zn | 6.30 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Kellogg, Co.. "Kellogg Company Data". 2007
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