Measure=
Nutrition - Facts for Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands).
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)

Calories 381 Calories from Fat 11
(3%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol mg 0%
Sodium 850mg 0.85%
Potassium 108mg 0.11%
Total Carbohydrate 86g 86%
Protein 6g 6%


NutrientQuantityUnits
Alanine 0.41 g
Arginine 0.50 g
Ash 2.39 g
Aspartic acid 1.08 g
Calcium, Ca 5.00 mg
Carbohydrate, by difference 86.04 g
Copper, Cu 0.16 mg
Cystine 0.13 g
Dihydrophylloquinone 0.10 mcg
Energy 1596.00 kJ
Energy 381.00 kcal
Fatty acids, total monounsaturated 0.25 g
Fatty acids, total polyunsaturated 0.33 g
Fatty acids, total saturated 0.35 g
Fiber, total dietary 0.70 g
Fructose 0.41 g
Galactose 0.00 g
Glucose (dextrose) 0.44 g
Glutamic acid 1.32 g
Glycine 0.32 g
Histidine 0.16 g
Iron, Fe 10.53 mg
Isoleucine 0.29 g
Lactose 0.00 g
Leucine 0.57 g
Lysine 0.16 g
Magnesium, Mg 24.00 mg
Maltose 0.32 g
Manganese, Mn 1.06 mg
Menaquinone-4 0.00 mcg
Methionine 0.14 g
Niacin 26.22 mg
Pantothenic acid 0.31 mg
Phenylalanine 0.39 g
Phosphorus, P 96.00 mg
Potassium, K 108.00 mg
Proline 0.40 g
Protein 6.45 g
Retinol 608.00 mcg
Riboflavin 2.52 mg
Selenium, Se 13.60 mcg
Serine 0.35 g
Sodium, Na 850.00 mg
Sucrose 7.18 g
Sugars, total 8.35 g
Thiamin 2.05 mg
Threonine 0.28 g
Tocopherol, beta 0.00 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.03 mg
Total lipid (fat) 1.27 g
Tryptophan 0.09 g
Tyrosine 0.22 g
Valine 0.42 g
Vitamin A, IU 2028.00 IU
Vitamin A, RAE 608.00 mcg_RAE
Vitamin B-6 2.68 mg
Vitamin C, total ascorbic acid 46.00 mg
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 3.85 g
Zinc, Zn 1.19 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8f". 2004 Beltsville MD

Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles