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Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
| Calories 404 |
Calories from Fat 28 |
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[1] |
| Total Carbohydrate 90g |
90% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 1.70 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 3.00 | mg | | Carbohydrate, by difference | 90.10 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 1.00 | mg | | Choline, total | 3.40 | mg | | Copper, Cu | 0.13 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1690.00 | kJ | | Energy | 404.00 | kcal | | Fatty acids, total monounsaturated | 2.12 | g | | Fatty acids, total polyunsaturated | 0.26 | g | | Fatty acids, total saturated | 0.64 | g | | Fatty acids, total trans | 0.14 | g | | Fiber, total dietary | 1.00 | g | | Folate, DFE | 840.00 | mcg_DFE | | Folate, food | 4.00 | mcg | | Folate, total | 496.00 | mcg | | Folic acid | 492.00 | mcg | | Iron, Fe | 7.62 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 15.00 | mg | | Manganese, Mn | 0.63 | mg | | Niacin | 26.50 | mg | | Pantothenic acid | 0.59 | mg | | Phosphorus, P | 67.00 | mg | | Potassium, K | 76.00 | mg | | Protein | 3.90 | g | | Retinol | 1090.00 | mcg | | Riboflavin | 2.51 | mg | | Selenium, Se | 9.00 | mcg | | Sodium, Na | 630.00 | mg | | Sugars, total | 42.60 | g | | Theobromine | 0.00 | mg | | Thiamin | 1.46 | mg | | Total lipid (fat) | 3.15 | g | | Vitamin A, IU | 3630.00 | IU | | Vitamin A, RAE | 1090.00 | mcg_RAE | | Vitamin B-12 | 6.90 | mcg | | Vitamin B-12, added | 6.90 | mcg | | Vitamin B-6 | 2.74 | mg | | Vitamin C, total ascorbic acid | 1.00 | mg | | Vitamin D | 195.00 | IU | | Vitamin D (D2 + D3) | 4.90 | mcg | | Vitamin E (alpha-tocopherol) | 1.27 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.20 | mcg | | Water | 1.20 | g | | Zinc, Zn | 5.99 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Malt-O-Meal Company. "Malt-O-Meal Company Data". 2004
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