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Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal
| Calories 377 |
Calories from Fat 1 |
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[1] |
| Total Carbohydrate 90g |
90% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 1.33 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 6.00 | mg | | Carbohydrate, by difference | 90.20 | g | | Carotene, alpha | 38.00 | mcg | | Carotene, beta | 58.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 3.00 | mg | | Copper, Cu | 0.25 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1577.00 | kJ | | Energy | 377.00 | kcal | | Fatty acids, total monounsaturated | 0.03 | g | | Fatty acids, total polyunsaturated | 0.09 | g | | Fatty acids, total saturated | 0.05 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 1.10 | g | | Folate, DFE | 640.00 | mcg_DFE | | Folate, food | 19.00 | mcg | | Folate, total | 384.00 | mcg | | Folic acid | 365.00 | mcg | | Iron, Fe | 23.00 | mg | | Lutein + zeaxanthin | 817.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 9.00 | mg | | Manganese, Mn | 0.19 | mg | | Niacin | 19.00 | mg | | Pantothenic acid | 0.23 | mg | | Phosphorus, P | 40.00 | mg | | Potassium, K | 83.00 | mg | | Protein | 5.30 | g | | Retinol | 550.00 | mcg | | Riboflavin | 1.80 | mg | | Selenium, Se | 8.30 | mcg | | Sodium, Na | 570.00 | mg | | Sugars, total | 27.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 1.40 | mg | | Total lipid (fat) | 0.17 | g | | Vitamin A, IU | 1962.00 | IU | | Vitamin A, RAE | 557.00 | mcg_RAE | | Vitamin B-12 | 5.70 | mcg | | Vitamin B-12, added | 5.70 | mcg | | Vitamin B-6 | 1.90 | mg | | Vitamin C, total ascorbic acid | 23.00 | mg | | Vitamin D | 129.00 | IU | | Vitamin D (D2 + D3) | 3.20 | mcg | | Vitamin E (alpha-tocopherol) | 0.20 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.20 | mcg | | Water | 3.00 | g | | Zinc, Zn | 0.93 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Kellogg, Co.. "Kellogg Company Data". 2004
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