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Nutrition - Facts for Cereals ready-to-eat, KASHI ORGANIC PROMISE STRAWBERRY FIELDS
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cereals ready-to-eat, KASHI ORGANIC PROMISE STRAWBERRY FIELDS.
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per 100 grams
per common measure #1
per common measure #2

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Cereals ready-to-eat, KASHI ORGANIC PROMISE STRAWBERRY FIELDS

Calories 369 Calories from Fat 4
(1%)
 [1]
% Total Quantity
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 625mg 0.63%
Potassium 122mg 0.12%
Total Carbohydrate 87g 87%
Protein 8g 8%


NutrientQuantityUnits
Ash 2.27 g
Calcium, Ca 16.00 mg
Carbohydrate, by difference 87.10 g
Cholesterol 0.00 mg
Energy 369.00 kcal
Energy 1544.00 kJ
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 0.00 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 3.50 g
Iron, Fe 1.46 mg
Potassium, K 122.00 mg
Protein 7.80 g
Sodium, Na 625.00 mg
Sugars, total 29.30 g
Total lipid (fat) 0.43 g
Vitamin A, IU 18.00 IU
Vitamin C, total ascorbic acid 22.50 mg
Water 2.40 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Data". 2007

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