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Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH
| Calories 330 |
Calories from Fat 25 |
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[1] |
| Total Carbohydrate 82g |
82% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 2.30 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 32.00 | mg | | Carbohydrate, by difference | 82.00 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.31 | mg | | Energy | 330.00 | kcal | | Energy | 1381.00 | kJ | | Fatty acids, total monounsaturated | 1.00 | g | | Fatty acids, total polyunsaturated | 1.40 | g | | Fatty acids, total saturated | 0.40 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 15.10 | g | | Iron, Fe | 2.60 | mg | | Magnesium, Mg | 62.00 | mg | | Manganese, Mn | 2.39 | mg | | Pantothenic acid | 0.40 | mg | | Phosphorus, P | 136.00 | mg | | Potassium, K | 442.00 | mg | | Protein | 7.90 | g | | Sodium, Na | 208.00 | mg | | Sugars, total | 25.00 | g | | Theobromine | 0.00 | mg | | Total lipid (fat) | 2.80 | g | | Vitamin A, IU | 71.00 | IU | | Vitamin E (alpha-tocopherol) | 0.78 | mg | | Vitamin K (phylloquinone) | 3.10 | mcg | | Water | 5.00 | g | | Zinc, Zn | 0.90 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Kellogg, Co.. "Kellogg Company Data". 2004
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