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Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures
| Calories 339 |
Calories from Fat 18 |
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[1] |
| Total Carbohydrate 80g |
80% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 1.90 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 42.00 | mg | | Carbohydrate, by difference | 80.00 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.40 | mg | | Energy | 1418.00 | kJ | | Energy | 339.00 | kcal | | Fatty acids, total monounsaturated | 0.30 | g | | Fatty acids, total polyunsaturated | 1.40 | g | | Fatty acids, total saturated | 0.40 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 13.00 | g | | Folate, DFE | 207.00 | mcg_DFE | | Folate, food | 28.00 | mcg | | Folate, total | 133.00 | mcg | | Folic acid | 105.00 | mcg | | Iron, Fe | 30.00 | mg | | Niacin | 6.70 | mg | | Phosphorus, P | 386.00 | mg | | Potassium, K | 452.00 | mg | | Protein | 11.00 | g | | Riboflavin | 0.60 | mg | | Sodium, Na | 0.00 | mg | | Sugars, total | 2.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.50 | mg | | Total lipid (fat) | 2.10 | g | | Vitamin B-6 | 0.70 | mg | | Water | 5.00 | g | | Zinc, Zn | 3.50 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Kellogg, Co.. "Kellogg Company Data". 2004
- Kellogg, Co.. "Kellogg Company Data". 2007
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