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Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
| Calories 403 |
Calories from Fat 64 |
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[1] |
| Total Carbohydrate 78g |
78% |
| Nutrient | Quantity | Units |
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| Ash | 3.59 | g | | Calcium, Ca | 100.00 | mg | | Carbohydrate, by difference | 78.27 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.15 | mg | | Energy | 1686.00 | kJ | | Energy | 403.00 | kcal | | Fatty acids, total monounsaturated | 3.08 | g | | Fatty acids, total polyunsaturated | 2.23 | g | | Fatty acids, total saturated | 1.44 | g | | Fiber, total dietary | 2.90 | g | | Folate, DFE | 24.00 | mcg_DFE | | Folate, food | 24.00 | mcg | | Folate, total | 24.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 4.03 | mg | | Magnesium, Mg | 74.00 | mg | | Manganese, Mn | 0.67 | mg | | Niacin | 2.91 | mg | | Pantothenic acid | 0.51 | mg | | Phosphorus, P | 214.00 | mg | | Potassium, K | 648.00 | mg | | Protein | 8.28 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.50 | mg | | Selenium, Se | 0.80 | mcg | | Sodium, Na | 774.00 | mg | | Sugars, total | 29.51 | g | | Thiamin | 0.13 | mg | | Total lipid (fat) | 7.34 | g | | Vitamin A, IU | 147.00 | IU | | Vitamin A, RAE | 7.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.11 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Water | 2.50 | g | | Zinc, Zn | 1.42 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- The Quaker Oats, Co.. "Quaker Oats Company Data". 2001
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