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Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX
Calories 377 |
Calories from Fat 9 |
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[1] |
Total Carbohydrate 86g |
86% |
Nutrient | Quantity | Units |
Alanine | 0.49 | g | Alcohol, ethyl | 0.00 | g | Arginine | 0.34 | g | Ash | 3.50 | g | Aspartic acid | 0.79 | g | Betaine | 0.70 | mg | Caffeine | 0.00 | mg | Calcium, Ca | 10.00 | mg | Carbohydrate, by difference | 85.70 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 39.00 | mcg | Cholesterol | 0.00 | mg | Choline, total | 3.80 | mg | Copper, Cu | 0.14 | mg | Cryptoxanthin, beta | 34.00 | mcg | Cystine | 0.13 | g | Dihydrophylloquinone | 0.00 | mcg | Energy | 377.00 | kcal | Energy | 1577.00 | kJ | Fatty acids, total monounsaturated | 0.23 | g | Fatty acids, total polyunsaturated | 0.45 | g | Fatty acids, total saturated | 0.23 | g | Fatty acids, total trans | 0.00 | g | Fiber, total dietary | 1.10 | g | Folate, DFE | 595.00 | mcg_DFE | Folate, food | 19.00 | mcg | Folate, total | 358.00 | mcg | Folic acid | 339.00 | mcg | Glutamic acid | 1.44 | g | Glycine | 0.28 | g | Histidine | 0.17 | g | Iron, Fe | 27.90 | mg | Isoleucine | 0.28 | g | Leucine | 0.78 | g | Lutein + zeaxanthin | 196.00 | mcg | Lycopene | 0.00 | mcg | Lysine | 0.09 | g | Magnesium, Mg | 21.00 | mg | Manganese, Mn | 1.00 | mg | Methionine | 0.14 | g | Niacin | 18.40 | mg | Pantothenic acid | 0.22 | mg | Phenylalanine | 0.38 | g | Phosphorus, P | 88.00 | mg | Potassium, K | 135.00 | mg | Proline | 0.57 | g | Protein | 6.70 | g | Retinol | 490.00 | mcg | Riboflavin | 1.59 | mg | Selenium, Se | 12.40 | mcg | Serine | 0.32 | g | Sodium, Na | 751.00 | mg | Sugars, total | 12.10 | g | Theobromine | 0.00 | mg | Thiamin | 1.46 | mg | Threonine | 0.24 | g | Tocopherol, beta | 0.01 | mg | Tocopherol, delta | 0.00 | mg | Tocopherol, gamma | 0.10 | mg | Total lipid (fat) | 1.00 | g | Tryptophan | 0.07 | g | Tyrosine | 0.17 | g | Valine | 0.38 | g | Vitamin A, IU | 1723.00 | IU | Vitamin A, RAE | 495.00 | mcg_RAE | Vitamin B-12 | 5.40 | mcg | Vitamin B-12, added | 5.40 | mcg | Vitamin B-6 | 1.83 | mg | Vitamin C, total ascorbic acid | 21.00 | mg | Vitamin D | 162.00 | IU | Vitamin D (D2 + D3) | 4.10 | mcg | Vitamin E (alpha-tocopherol) | 0.14 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 0.00 | mcg | Water | 3.35 | g | Zinc, Zn | 7.85 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8f". 2004 Beltsville MD
- Kellogg, Co.. "Kellogg Company Data". 2004
- Kellogg, Co.. "Kellogg Company Data". 2010
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