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Nutrition - Facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX.
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Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX


Calories 377 Calories from Fat 9
(2%)
[1]

% Total Quantity

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g 0%

Cholesterol 0mg 0%

Sodium 751mg 0.75%

Potassium 135mg 0.14%

Total Carbohydrate 86g 86%

Protein 7g 7%



NutrientQuantityUnits
Alanine 0.49 g
Alcohol, ethyl 0.00 g
Arginine 0.34 g
Ash 3.50 g
Aspartic acid 0.79 g
Betaine 0.70 mg
Caffeine 0.00 mg
Calcium, Ca 10.00 mg
Carbohydrate, by difference 85.70 g
Carotene, alpha 0.00 mcg
Carotene, beta 39.00 mcg
Cholesterol 0.00 mg
Choline, total 3.80 mg
Copper, Cu 0.14 mg
Cryptoxanthin, beta 34.00 mcg
Cystine 0.13 g
Dihydrophylloquinone 0.00 mcg
Energy 377.00 kcal
Energy 1577.00 kJ
Fatty acids, total monounsaturated 0.23 g
Fatty acids, total polyunsaturated 0.45 g
Fatty acids, total saturated 0.23 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 1.10 g
Folate, DFE 595.00 mcg_DFE
Folate, food 19.00 mcg
Folate, total 358.00 mcg
Folic acid 339.00 mcg
Glutamic acid 1.44 g
Glycine 0.28 g
Histidine 0.17 g
Iron, Fe 27.90 mg
Isoleucine 0.28 g
Leucine 0.78 g
Lutein + zeaxanthin 196.00 mcg
Lycopene 0.00 mcg
Lysine 0.09 g
Magnesium, Mg 21.00 mg
Manganese, Mn 1.00 mg
Methionine 0.14 g
Niacin 18.40 mg
Pantothenic acid 0.22 mg
Phenylalanine 0.38 g
Phosphorus, P 88.00 mg
Potassium, K 135.00 mg
Proline 0.57 g
Protein 6.70 g
Retinol 490.00 mcg
Riboflavin 1.59 mg
Selenium, Se 12.40 mcg
Serine 0.32 g
Sodium, Na 751.00 mg
Sugars, total 12.10 g
Theobromine 0.00 mg
Thiamin 1.46 mg
Threonine 0.24 g
Tocopherol, beta 0.01 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.10 mg
Total lipid (fat) 1.00 g
Tryptophan 0.07 g
Tyrosine 0.17 g
Valine 0.38 g
Vitamin A, IU 1723.00 IU
Vitamin A, RAE 495.00 mcg_RAE
Vitamin B-12 5.40 mcg
Vitamin B-12, added 5.40 mcg
Vitamin B-6 1.83 mg
Vitamin C, total ascorbic acid 21.00 mg
Vitamin D 162.00 IU
Vitamin D (D2 + D3) 4.10 mcg
Vitamin E (alpha-tocopherol) 0.14 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 3.35 g
Zinc, Zn 7.85 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8f". 2004 Beltsville MD
  3. Kellogg, Co.. "Kellogg Company Data". 2004
  4. Kellogg, Co.. "Kellogg Company Data". 2010

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