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Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
| Calories 373 |
Calories from Fat 35 |
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[1] |
| Total Carbohydrate 79g |
79% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 3.49 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 350.00 | mg | | Carbohydrate, by difference | 79.27 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.23 | mg | | Energy | 1561.00 | kJ | | Energy | 373.00 | kcal | | Fatty acids, total monounsaturated | 1.33 | g | | Fatty acids, total polyunsaturated | 1.28 | g | | Fatty acids, total saturated | 0.75 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 6.20 | g | | Folate, food | 19.00 | mcg | | Folate, total | 1319.00 | mcg | | Iron, Fe | 23.20 | mg | | Magnesium, Mg | 86.00 | mg | | Manganese, Mn | 2.53 | mg | | Niacin | 18.31 | mg | | Pantothenic acid | 0.50 | mg | | Phosphorus, P | 376.00 | mg | | Potassium, K | 258.00 | mg | | Protein | 8.93 | g | | Retinol | 0.00 | mcg | | Riboflavin | 1.56 | mg | | Selenium, Se | 2.60 | mcg | | Sodium, Na | 479.00 | mg | | Sugars, total | 26.12 | g | | Theobromine | 0.00 | mg | | Thiamin | 1.38 | mg | | Total lipid (fat) | 4.01 | g | | Vitamin A, IU | 35.00 | IU | | Vitamin A, RAE | 2.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 1.83 | mg | | Vitamin C, total ascorbic acid | 0.10 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.53 | mg | | Water | 4.30 | g | | Zinc, Zn | 13.77 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- The Quaker Oats, Co.. "Quaker Oats Company Data". 2006
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