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Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch
| Calories 438 |
Calories from Fat 96 |
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[1] |
| Total Carbohydrate 78g |
78% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 3.21 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 313.00 | mg | | Carbohydrate, by difference | 77.55 | g | | Carotene, alpha | 27.00 | mcg | | Carotene, beta | 42.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 3.00 | mg | | Copper, Cu | 0.05 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1831.00 | kJ | | Energy | 438.00 | kcal | | Fatty acids, total monounsaturated | 7.81 | g | | Fatty acids, total polyunsaturated | 1.56 | g | | Fatty acids, total saturated | 0.59 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 3.10 | g | | Folate, DFE | 518.00 | mcg_DFE | | Folate, food | 19.00 | mcg | | Folate, total | 313.00 | mcg | | Folic acid | 294.00 | mcg | | Iron, Fe | 14.06 | mg | | Lutein + zeaxanthin | 583.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 25.00 | mg | | Manganese, Mn | 0.08 | mg | | Niacin | 15.63 | mg | | Pantothenic acid | 0.15 | mg | | Phosphorus, P | 125.00 | mg | | Potassium, K | 141.00 | mg | | Protein | 6.25 | g | | Retinol | 442.00 | mcg | | Riboflavin | 1.33 | mg | | Selenium, Se | 3.90 | mcg | | Sodium, Na | 719.00 | mg | | Sugars, total | 34.38 | g | | Theobromine | 0.00 | mg | | Thiamin | 1.17 | mg | | Total lipid (fat) | 10.94 | g | | Vitamin A, IU | 1563.00 | IU | | Vitamin A, RAE | 446.00 | mcg_RAE | | Vitamin B-12 | 4.69 | mcg | | Vitamin B-12, added | 4.69 | mcg | | Vitamin B-6 | 1.56 | mg | | Vitamin C, total ascorbic acid | 18.80 | mg | | Vitamin D | 125.00 | IU | | Vitamin D (D2 + D3) | 3.10 | mcg | | Vitamin E (alpha-tocopherol) | 1.92 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 13.30 | mcg | | Water | 2.05 | g | | Zinc, Zn | 11.72 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- General Mills Inc.. "General Mills Company Data". 2005
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