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Nutrition - Facts for Cereals ready-to-eat, GENERAL MILLS, TRIX
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cereals ready-to-eat, GENERAL MILLS, TRIX.
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per 100 grams
per common measure #1
per common measure #2



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Cereals ready-to-eat, GENERAL MILLS, TRIX


Calories 384 Calories from Fat 36
(9%)
[1]

% Total Quantity

Total Fat 4g 4%

Saturated Fat 1g 1%

Trans Fat 0g 0%

Cholesterol 0mg 0%

Sodium 588mg 0.59%

Potassium 163mg 0.16%

Total Carbohydrate 86g 86%

Protein 5g 5%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 3.30 g
Caffeine 0.00 mg
Calcium, Ca 313.00 mg
Carbohydrate, by difference 85.90 g
Carotene, alpha 15.00 mcg
Carotene, beta 22.00 mcg
Cholesterol 0.00 mg
Choline, total 4.10 mg
Copper, Cu 0.05 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1605.00 kJ
Energy 384.00 kcal
Fatty acids, total monounsaturated 1.80 g
Fatty acids, total polyunsaturated 1.60 g
Fatty acids, total saturated 0.67 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 4.30 g
Folate, DFE 519.00 mcg_DFE
Folate, food 19.00 mcg
Folate, total 313.00 mcg
Folic acid 294.00 mcg
Iron, Fe 14.06 mg
Lutein + zeaxanthin 315.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 25.00 mg
Manganese, Mn 0.08 mg
Niacin 15.62 mg
Pantothenic acid 0.12 mg
Phosphorus, P 188.00 mg
Potassium, K 163.00 mg
Protein 4.70 g
Retinol 453.00 mcg
Riboflavin 1.33 mg
Selenium, Se 6.50 mcg
Sodium, Na 588.00 mg
Sugars, total 34.40 g
Theobromine 0.00 mg
Thiamin 1.17 mg
Total lipid (fat) 4.10 g
Vitamin A, IU 1563.00 IU
Vitamin A, RAE 455.00 mcg_RAE
Vitamin B-12 4.69 mcg
Vitamin B-12, added 4.68 mcg
Vitamin B-6 1.56 mg
Vitamin C, total ascorbic acid 20.00 mg
Vitamin D 125.00 IU
Vitamin D (D2 + D3) 3.10 mcg
Vitamin E (alpha-tocopherol) 1.19 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 3.40 mcg
Water 2.00 g
Zinc, Zn 11.72 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. General Mills Inc.. "General Mills Company Data". 2005

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