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Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS
| Calories 389 |
Calories from Fat 11 |
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[1] |
| Total Carbohydrate 90g |
90% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 1.70 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 11.00 | mg | | Carbohydrate, by difference | 90.40 | g | | Carotene, alpha | 26.00 | mcg | | Carotene, beta | 40.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 3.00 | mg | | Copper, Cu | 0.04 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1628.00 | kJ | | Energy | 389.00 | kcal | | Fatty acids, total monounsaturated | 0.20 | g | | Fatty acids, total polyunsaturated | 0.50 | g | | Fatty acids, total saturated | 0.18 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 9.00 | g | | Folate, DFE | 519.00 | mcg_DFE | | Folate, food | 19.00 | mcg | | Folate, total | 313.00 | mcg | | Folic acid | 294.00 | mcg | | Iron, Fe | 5.60 | mg | | Lutein + zeaxanthin | 556.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 25.00 | mg | | Manganese, Mn | 0.14 | mg | | Niacin | 15.60 | mg | | Pantothenic acid | 0.14 | mg | | Phosphorus, P | 52.00 | mg | | Potassium, K | 148.00 | mg | | Protein | 4.60 | g | | Retinol | 443.00 | mcg | | Riboflavin | 1.33 | mg | | Selenium, Se | 6.50 | mcg | | Sodium, Na | 387.00 | mg | | Sugars, total | 32.10 | g | | Theobromine | 0.00 | mg | | Thiamin | 1.17 | mg | | Total lipid (fat) | 1.30 | g | | Vitamin A, IU | 1563.00 | IU | | Vitamin A, RAE | 447.00 | mcg_RAE | | Vitamin B-12 | 4.70 | mcg | | Vitamin B-12, added | 4.70 | mcg | | Vitamin B-6 | 1.60 | mg | | Vitamin C, total ascorbic acid | 19.00 | mg | | Vitamin D | 160.00 | IU | | Vitamin D (D2 + D3) | 4.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.06 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.00 | mcg | | Water | 2.50 | g | | Zinc, Zn | 4.70 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Kellogg, Co.. "Kellogg Company Data". 2004
- Kellogg, Co.. "Kellogg Company Data". 2010
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