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Nutrition - Facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES.
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Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES

Calories 387 Calories from Fat 8
(2%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 561mg 0.56%
Potassium 88mg 0.09%
Total Carbohydrate 85g 85%
Protein 7g 7%


NutrientQuantityUnits
Alanine 0.38 g
Alcohol, ethyl 0.00 g
Arginine 0.45 g
Ash 2.83 g
Aspartic acid 0.89 g
Betaine 0.50 mg
Caffeine 0.00 mg
Calcium, Ca 7.00 mg
Carbohydrate, by difference 85.24 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 6.00 mg
Copper, Cu 0.17 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.13 g
Energy 387.00 kcal
Energy 1619.00 kJ
Fatty acids, total monounsaturated 0.28 g
Fatty acids, total polyunsaturated 0.29 g
Fatty acids, total saturated 0.22 g
Fatty acids, total trans 0.00 g
Fatty acids, total trans-monoenoic 0.00 g
Fatty acids, total trans-polyenoic 0.00 g
Fiber, total dietary 0.80 g
Fluoride, F 18.60 mcg
Folate, DFE 913.00 mcg_DFE
Folate, food 4.00 mcg
Folate, total 539.00 mcg
Folic acid 535.00 mcg
Fructose 0.55 g
Galactose 0.00 g
Glucose (dextrose) 0.59 g
Glutamic acid 1.21 g
Glycine 0.29 g
Histidine 0.15 g
Iron, Fe 34.40 mg
Isoleucine 0.27 g
Lactose 0.00 g
Leucine 0.53 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.15 g
Magnesium, Mg 26.00 mg
Maltose 0.00 g
Manganese, Mn 1.38 mg
Methionine 0.14 g
Niacin 21.32 mg
Pantothenic acid 0.60 mg
Phenylalanine 0.35 g
Phosphorus, P 126.00 mg
Potassium, K 88.00 mg
Proline 0.35 g
Protein 6.84 g
Retinol 1147.00 mcg
Riboflavin 2.23 mg
Selenium, Se 18.10 mcg
Serine 0.33 g
Sodium, Na 561.00 mg
Starch 72.07 g
Sucrose 8.32 g
Sugars, total 9.46 g
Theobromine 0.00 mg
Thiamin 1.82 mg
Threonine 0.25 g
Tocopherol, beta 0.00 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.02 mg
Total lipid (fat) 0.96 g
Tryptophan 0.09 g
Tyrosine 0.16 g
Valine 0.39 g
Vitamin A, IU 3820.00 IU
Vitamin A, RAE 1147.00 mcg_RAE
Vitamin B-12 9.47 mcg
Vitamin B-12, added 6.10 mcg
Vitamin B-6 3.00 mg
Vitamin C, total ascorbic acid 47.00 mg
Vitamin D 124.00 IU
Vitamin D (D2 + D3) 3.10 mcg
Vitamin E (alpha-tocopherol) 0.10 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 4.13 g
Zinc, Zn 1.26 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Donald Taves. "Dietary Intake of Fluoride Ashed (total fluoride) v. Unashed (inorganic fluoride) Analysis of Individual Foods". 1983 British Journal of Nutrition 49 Pg. 295 - 301
  3. Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision
  4. Albert Kingman. "Kingman, A. Unpublished data. NIDR/NIH, 1984". 9. Kingman, A. Unpublished data. NIDR/NIH, 1984.
  5. RD Jackson, EJ Brizendine, SA Kelly, R Hinesley, GK Stookey, AJ Dunipace. "The fluoride content of foods and beverages from negligibly and optimally fluoridated communities.". 2002 Community Dental Oral Epidemiology 30 5 Pg. 382 - 391
  6. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6d". 2002 Beltsville MD
  7. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8f". 2004 Beltsville MD
  8. Kellogg, Co.. "Kellogg Company Data". 2004
  9. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 10i". 2006 Beltsville MD

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