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Cereals ready-to-eat, GENERAL MILLS, KIX
| Calories 367 |
Calories from Fat 23 |
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[1] |
| Total Carbohydrate 85g |
85% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.50 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.21 | g | | Ash | 3.23 | g | | Aspartic acid | 0.47 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 570.00 | mg | | Carbohydrate, by difference | 84.90 | g | | Carotene, alpha | 33.00 | mcg | | Carotene, beta | 51.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 18.90 | mg | | Copper, Cu | 0.14 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.12 | g | | Energy | 367.00 | kcal | | Energy | 1534.00 | kJ | | Fatty acids, total monounsaturated | 0.74 | g | | Fatty acids, total polyunsaturated | 0.96 | g | | Fatty acids, total saturated | 0.43 | g | | Fatty acids, total trans | 0.02 | g | | Fatty acids, total trans-monoenoic | 0.01 | g | | Fatty acids, total trans-polyenoic | 0.00 | g | | Fiber, total dietary | 8.90 | g | | Folate, DFE | 1324.00 | mcg_DFE | | Folate, food | 19.00 | mcg | | Folate, total | 787.00 | mcg | | Folic acid | 768.00 | mcg | | Fructose | 0.11 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.57 | g | | Glutamic acid | 1.51 | g | | Glycine | 0.26 | g | | Histidine | 0.16 | g | | Iron, Fe | 32.00 | mg | | Isoleucine | 0.22 | g | | Lactose | 0.00 | g | | Leucine | 0.84 | g | | Lutein + zeaxanthin | 794.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 0.15 | g | | Magnesium, Mg | 51.00 | mg | | Maltose | 0.15 | g | | Manganese, Mn | 1.13 | mg | | Methionine | 0.12 | g | | Niacin | 24.25 | mg | | Pantothenic acid | 0.52 | mg | | Phenylalanine | 0.36 | g | | Phosphorus, P | 189.00 | mg | | Potassium, K | 188.00 | mg | | Proline | 0.55 | g | | Protein | 6.80 | g | | Retinol | 870.00 | mcg | | Riboflavin | 2.00 | mg | | Selenium, Se | 8.50 | mcg | | Serine | 0.36 | g | | Sodium, Na | 631.00 | mg | | Starch | 58.47 | g | | Sucrose | 8.93 | g | | Sugars, total | 9.76 | g | | Theobromine | 0.00 | mg | | Thiamin | 1.96 | mg | | Threonine | 0.24 | g | | Total lipid (fat) | 2.60 | g | | Tryptophan | 0.05 | g | | Tyrosine | 0.23 | g | | Valine | 0.29 | g | | Vitamin A, IU | 3013.00 | IU | | Vitamin A, RAE | 876.00 | mcg_RAE | | Vitamin B-12 | 5.70 | mcg | | Vitamin B-12, added | 5.70 | mcg | | Vitamin B-6 | 2.30 | mg | | Vitamin C, total ascorbic acid | 25.40 | mg | | Vitamin D | 133.00 | IU | | Vitamin D (D2 + D3) | 3.30 | mcg | | Vitamin E (alpha-tocopherol) | 0.25 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.60 | mcg | | Water | 2.79 | g | | Zinc, Zn | 17.42 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 10i". 2006 Beltsville MD
- General Mills Inc.. "General Mills Company Data". 2005
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