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Nutrition - Facts for Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS.
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per 100 grams
per common measure #1
per common measure #2



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Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS


Calories 373 Calories from Fat 32
(8%)
[1]

% Total Quantity

Total Fat 4g 4%

Saturated Fat 2g 2%

Trans Fat 0g 0%

Cholesterol 0mg 0%

Sodium 456mg 0.46%

Potassium 143mg 0.14%

Total Carbohydrate 87g 87%

Protein 5g 5%



NutrientQuantityUnits
Alanine 0.24 g
Alcohol, ethyl 0.00 g
Arginine 0.17 g
Ash 1.50 g
Aspartic acid 0.32 g
Caffeine 0.00 mg
Calcium, Ca 12.00 mg
Carbohydrate, by difference 86.60 g
Carotene, alpha 20.00 mcg
Carotene, beta 30.00 mcg
Cholesterol 0.00 mg
Choline, total 10.50 mg
Copper, Cu 0.09 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.09 g
Energy 373.00 kcal
Energy 1561.00 kJ
Fatty acids, total monounsaturated 0.30 g
Fatty acids, total polyunsaturated 0.40 g
Fatty acids, total saturated 2.00 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 9.50 g
Folate, DFE 573.00 mcg_DFE
Folate, food 19.00 mcg
Folate, total 345.00 mcg
Folic acid 326.00 mcg
Glutamic acid 1.28 g
Glycine 0.19 g
Histidine 0.10 g
Iron, Fe 15.90 mg
Isoleucine 0.15 g
Leucine 0.41 g
Lutein + zeaxanthin 425.00 mcg
Lycopene 0.00 mcg
Lysine 0.10 g
Magnesium, Mg 35.00 mg
Manganese, Mn 0.56 mg
Methionine 0.07 g
Niacin 17.20 mg
Pantothenic acid 0.35 mg
Phenylalanine 0.23 g
Phosphorus, P 79.00 mg
Potassium, K 143.00 mg
Proline 0.33 g
Protein 5.10 g
Retinol 463.00 mcg
Riboflavin 1.47 mg
Selenium, Se 5.90 mcg
Serine 0.26 g
Sodium, Na 456.00 mg
Sugars, total 42.50 g
Theobromine 0.00 mg
Thiamin 1.29 mg
Threonine 0.16 g
Total lipid (fat) 3.60 g
Tryptophan 0.09 g
Tyrosine 0.14 g
Valine 0.19 g
Vitamin A, IU 1610.00 IU
Vitamin A, RAE 466.00 mcg_RAE
Vitamin B-12 5.20 mcg
Vitamin B-12, added 4.70 mcg
Vitamin B-6 1.70 mg
Vitamin C, total ascorbic acid 46.00 mg
Vitamin D 138.00 IU
Vitamin D (D2 + D3) 3.50 mcg
Vitamin E (alpha-tocopherol) 0.10 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.10 mcg
Water 3.00 g
Zinc, Zn 5.17 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6d". 2002 Beltsville MD
  3. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 10i". 2006 Beltsville MD
  4. Kellogg, Co.. "Kellogg Company Data". 2007
  5. Kellogg, Co.. "Kellogg Company Data". 2010

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