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Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
| Calories 250 |
Calories from Fat 19 |
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[1] |
| Total Carbohydrate 80g |
80% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 7.85 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 63.00 | mg | | Carbohydrate, by difference | 80.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 52.00 | mg | | Copper, Cu | 0.48 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1046.00 | kJ | | Energy | 250.00 | kcal | | Fatty acids, total monounsaturated | 0.50 | g | | Fatty acids, total polyunsaturated | 1.30 | g | | Fatty acids, total saturated | 0.40 | g | | Fatty acids, total trans | 0.00 | g | | Fiber, total dietary | 43.00 | g | | Folate, DFE | 2258.00 | mcg_DFE | | Folate, food | 41.00 | mcg | | Folate, total | 1345.00 | mcg | | Folic acid | 1304.00 | mcg | | Iron, Fe | 15.00 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 205.00 | mg | | Manganese, Mn | 8.20 | mg | | Niacin | 17.00 | mg | | Pantothenic acid | 1.49 | mg | | Phosphorus, P | 500.00 | mg | | Potassium, K | 1000.00 | mg | | Protein | 7.00 | g | | Retinol | 511.00 | mcg | | Riboflavin | 1.40 | mg | | Selenium, Se | 28.90 | mcg | | Sodium, Na | 680.00 | mg | | Sugars, total | 27.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 1.20 | mg | | Total lipid (fat) | 2.15 | g | | Vitamin A, IU | 1700.00 | IU | | Vitamin A, RAE | 511.00 | mcg_RAE | | Vitamin B-12 | 20.00 | mcg | | Vitamin B-12, added | 20.00 | mcg | | Vitamin B-6 | 6.70 | mg | | Vitamin C, total ascorbic acid | 20.00 | mg | | Vitamin D | 133.00 | IU | | Vitamin D (D2 + D3) | 3.30 | mcg | | Vitamin E (alpha-tocopherol) | 1.58 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.90 | mcg | | Water | 3.00 | g | | Zinc, Zn | 5.00 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Kellogg, Co.. "Kellogg Company Data". 2004
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