Measure=
Nutrition - Facts for Beef sausage, pre-cooked
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Beef sausage, pre-cooked.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Beef sausage, pre-cooked

Calories 405 Calories from Fat 329
(81%)
 [1]
% Total Quantity
Total Fat 38g 38%
Saturated Fat 15g 15%
Trans Fat 2g 2%
Cholesterol 83mg 0.08%
Sodium 910mg 0.91%
Potassium 234mg 0.23%
Total Carbohydrate 0g 0%
Protein 16g 16%


NutrientQuantityUnits
Alanine 0.98 g
Alcohol, ethyl 0.00 g
Arginine 0.94 g
Ash 3.16 g
Aspartic acid 0.00 g
Betaine 7.30 mg
Caffeine 0.00 mg
Calcium, Ca 15.00 mg
Carbohydrate, by difference 0.03 g
Carotene, alpha 11.00 mcg
Carotene, beta 11.00 mcg
Cholesterol 83.00 mg
Choline, total 42.80 mg
Copper, Cu 0.07 mg
Cryptoxanthin, beta 11.00 mcg
Cystine 0.15 g
Energy 405.00 kcal
Energy 1695.00 kJ
Fatty acids, total monounsaturated 16.39 g
Fatty acids, total polyunsaturated 0.88 g
Fatty acids, total saturated 15.10 g
Fatty acids, total trans 2.42 g
Fiber, total dietary 0.00 g
Folate, DFE 5.00 mcg_DFE
Folate, food 5.00 mcg
Folate, total 5.00 mcg
Folic acid 0.00 mcg
Glutamic acid 2.23 g
Glycine 1.16 g
Histidine 0.47 g
Hydroxyproline 0.32 g
Iron, Fe 1.53 mg
Isoleucine 0.61 g
Leucine 1.09 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 15.00 mcg
Lysine 1.14 g
Magnesium, Mg 13.00 mg
Manganese, Mn 0.04 mg
Methionine 0.26 g
Niacin 3.21 mg
Pantothenic acid 0.40 mg
Phenylalanine 0.55 g
Phosphorus, P 185.00 mg
Potassium, K 234.00 mg
Proline 0.80 g
Protein 15.50 g
Retinol 23.00 mcg
Riboflavin 0.12 mg
Selenium, Se 0.00 mcg
Serine 0.59 g
Sodium, Na 910.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.03 mg
Threonine 0.58 g
Tocopherol, beta 0.00 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.10 mg
Total lipid (fat) 37.57 g
Tryptophan 0.10 g
Tyrosine 0.42 g
Valine 0.72 g
Vitamin A, IU 114.00 IU
Vitamin A, RAE 25.00 mcg_RAE
Vitamin B-12 2.03 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.19 mg
Vitamin C, total ascorbic acid 0.70 mg
Vitamin D 25.00 IU
Vitamin D (D2 + D3) 0.60 mcg
Vitamin D3 (cholecalciferol) 0.60 mcg
Vitamin E (alpha-tocopherol) 0.49 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 2.10 mcg
Water 43.75 g
Zinc, Zn 2.92 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6m". 2002 Beltsville MD
  3. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 5m". 2001 Beltsville MD

Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles