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Nutrition - Facts for Frankfurter, meat
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Frankfurter, meat.
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per 100 grams
per common measure #1
per common measure #2



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Frankfurter, meat


Calories 290 Calories from Fat 225
(78%)
[1]

% Total Quantity

Total Fat 26g 26%

Saturated Fat g %

Trans Fat g %

Cholesterol 77mg 0.08%

Sodium 1090mg 1.09%

Potassium 152mg 0.15%

Total Carbohydrate 4g 4%

Protein 10g 10%



NutrientQuantityUnits
Alanine 0.62 g
Alcohol, ethyl 0.00 g
Arginine 0.69 g
Ash 3.50 g
Aspartic acid 1.02 g
Caffeine 0.00 mg
Calcium, Ca 99.00 mg
Carbohydrate, by difference 4.17 g
Cholesterol 77.00 mg
Copper, Cu 0.10 mg
Cystine 0.11 g
Energy 1212.00 kJ
Energy 290.00 kcal
Fiber, total dietary 0.00 g
Folate, DFE 6.00 mcg_DFE
Folate, food 6.00 mcg
Folate, total 6.00 mcg
Folic acid 0.00 mcg
Glutamic acid 1.65 g
Glycine 0.49 g
Histidine 0.33 g
Iron, Fe 1.09 mg
Isoleucine 0.53 g
Leucine 0.91 g
Lysine 0.96 g
Magnesium, Mg 15.00 mg
Manganese, Mn 0.04 mg
Methionine 0.29 g
Niacin 2.67 mg
Pantothenic acid 0.31 mg
Phenylalanine 0.45 g
Phosphorus, P 206.00 mg
Potassium, K 152.00 mg
Proline 0.43 g
Protein 10.26 g
Retinol 0.00 mcg
Riboflavin 0.12 mg
Selenium, Se 12.50 mcg
Serine 0.41 g
Sodium, Na 1090.00 mg
Theobromine 0.00 mg
Thiamin 0.06 mg
Threonine 0.47 g
Total lipid (fat) 25.76 g
Tryptophan 0.11 g
Tyrosine 0.38 g
Valine 0.56 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 1.57 mcg
Vitamin B-6 0.17 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.19 mg
Water 56.31 g
Zinc, Zn 1.20 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. National Cattlemen's Beef Association (NCBA). "Nutrient Content of Retail Beef Cuts with 1/8 inch Trim Beef". 2000 Chicago IL
  3. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 3b". 2000 Beltsville MD

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