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Turkey, white, rotisserie, deli cut
Calories 112 |
Calories from Fat 26 |
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[1] |
Nutrient | Quantity | Units |
Alanine | 0.84 | g | Alcohol, ethyl | 0.00 | g | Arginine | 0.94 | g | Ash | 3.80 | g | Aspartic acid | 1.31 | g | Caffeine | 0.00 | mg | Calcium, Ca | 16.00 | mg | Carbohydrate, by difference | 7.70 | g | Carotene, alpha | 0.00 | mcg | Carotene, beta | 0.00 | mcg | Cholesterol | 55.00 | mg | Copper, Cu | 0.04 | mg | Cryptoxanthin, beta | 0.00 | mcg | Cystine | 0.14 | g | Energy | 468.00 | kJ | Energy | 112.00 | kcal | Fatty acids, total monounsaturated | 0.59 | g | Fatty acids, total polyunsaturated | 0.37 | g | Fatty acids, total saturated | 0.12 | g | Fiber, total dietary | 0.40 | g | Folate, DFE | 4.00 | mcg_DFE | Folate, food | 4.00 | mcg | Folate, total | 4.00 | mcg | Folic acid | 0.00 | mcg | Glutamic acid | 2.20 | g | Glycine | 0.67 | g | Histidine | 0.42 | g | Iron, Fe | 2.20 | mg | Isoleucine | 0.70 | g | Leucine | 1.08 | g | Lutein + zeaxanthin | 0.00 | mcg | Lycopene | 0.00 | mcg | Lysine | 1.27 | g | Magnesium, Mg | 20.00 | mg | Manganese, Mn | 0.02 | mg | Methionine | 0.39 | g | Niacin | 5.16 | mg | Pantothenic acid | 0.58 | mg | Phenylalanine | 0.54 | g | Phosphorus, P | 158.00 | mg | Potassium, K | 349.00 | mg | Proline | 0.56 | g | Protein | 13.50 | g | Retinol | 2.00 | mcg | Riboflavin | 0.11 | mg | Selenium, Se | 29.90 | mcg | Serine | 0.60 | g | Sodium, Na | 1200.00 | mg | Sugars, total | 4.00 | g | Theobromine | 0.00 | mg | Thiamin | 0.03 | mg | Threonine | 0.60 | g | Total lipid (fat) | 3.00 | g | Tryptophan | 0.15 | g | Tyrosine | 0.53 | g | Valine | 0.72 | g | Vitamin A, IU | 8.00 | IU | Vitamin A, RAE | 2.00 | mcg_RAE | Vitamin B-12 | 0.22 | mcg | Vitamin B-6 | 0.29 | mg | Vitamin C, total ascorbic acid | 10.00 | mg | Vitamin K (phylloquinone) | 0.00 | mcg | Water | 72.00 | g | Zinc, Zn | 2.10 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Bil Mar Foods. "Nutrient Composition of Bil-Mar Foods Luncheon Meats". 1999 Zeeland MI
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