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Nutrition - Facts for Turkey, white, rotisserie, deli cut
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Turkey, white, rotisserie, deli cut.
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per 100 grams
per common measure #1
per common measure #2



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Turkey, white, rotisserie, deli cut


Calories 112 Calories from Fat 26
(23%)
[1]

% Total Quantity

Total Fat 3g 3%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 55mg 0.06%

Sodium 1200mg 1.20%

Potassium 349mg 0.35%

Total Carbohydrate 8g 8%

Protein 14g 14%



NutrientQuantityUnits
Alanine 0.84 g
Alcohol, ethyl 0.00 g
Arginine 0.94 g
Ash 3.80 g
Aspartic acid 1.31 g
Caffeine 0.00 mg
Calcium, Ca 16.00 mg
Carbohydrate, by difference 7.70 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 55.00 mg
Copper, Cu 0.04 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.14 g
Energy 468.00 kJ
Energy 112.00 kcal
Fatty acids, total monounsaturated 0.59 g
Fatty acids, total polyunsaturated 0.37 g
Fatty acids, total saturated 0.12 g
Fiber, total dietary 0.40 g
Folate, DFE 4.00 mcg_DFE
Folate, food 4.00 mcg
Folate, total 4.00 mcg
Folic acid 0.00 mcg
Glutamic acid 2.20 g
Glycine 0.67 g
Histidine 0.42 g
Iron, Fe 2.20 mg
Isoleucine 0.70 g
Leucine 1.08 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 1.27 g
Magnesium, Mg 20.00 mg
Manganese, Mn 0.02 mg
Methionine 0.39 g
Niacin 5.16 mg
Pantothenic acid 0.58 mg
Phenylalanine 0.54 g
Phosphorus, P 158.00 mg
Potassium, K 349.00 mg
Proline 0.56 g
Protein 13.50 g
Retinol 2.00 mcg
Riboflavin 0.11 mg
Selenium, Se 29.90 mcg
Serine 0.60 g
Sodium, Na 1200.00 mg
Sugars, total 4.00 g
Theobromine 0.00 mg
Thiamin 0.03 mg
Threonine 0.60 g
Total lipid (fat) 3.00 g
Tryptophan 0.15 g
Tyrosine 0.53 g
Valine 0.72 g
Vitamin A, IU 8.00 IU
Vitamin A, RAE 2.00 mcg_RAE
Vitamin B-12 0.22 mcg
Vitamin B-6 0.29 mg
Vitamin C, total ascorbic acid 10.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 72.00 g
Zinc, Zn 2.10 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Bil Mar Foods. "Nutrient Composition of Bil-Mar Foods Luncheon Meats". 1999 Zeeland MI

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