Measure=
Nutrition - Facts for Salami, Italian, pork and beef, dry, sliced, 50% less sodium
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Salami, Italian, pork and beef, dry, sliced, 50% less sodium.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Salami, Italian, pork and beef, dry, sliced, 50% less sodium

Calories 350 Calories from Fat 231
(66%)
 [1]
% Total Quantity
Total Fat 26g 26%
Saturated Fat 10g 10%
Trans Fat g %
Cholesterol 89mg 0.09%
Sodium 936mg 0.94%
Potassium 378mg 0.38%
Total Carbohydrate 6g 6%
Protein 22g 22%


NutrientQuantityUnits
Alanine 1.48 g
Alcohol, ethyl 0.00 g
Arginine 1.52 g
Ash 4.90 g
Aspartic acid 2.07 g
Caffeine 0.00 mg
Calcium, Ca 8.00 mg
Carbohydrate, by difference 6.40 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 89.00 mg
Copper, Cu 0.08 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.26 g
Energy 1466.00 kJ
Energy 350.00 kcal
Fatty acids, total monounsaturated 13.20 g
Fatty acids, total polyunsaturated 2.29 g
Fatty acids, total saturated 9.75 g
Fiber, total dietary 0.00 g
Folate, DFE 2.00 mcg_DFE
Folate, food 2.00 mcg
Folate, total 2.00 mcg
Folic acid 0.00 mcg
Glutamic acid 3.38 g
Glycine 1.64 g
Histidine 0.70 g
Iron, Fe 1.51 mg
Isoleucine 0.97 g
Leucine 1.73 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 1.82 g
Magnesium, Mg 17.00 mg
Manganese, Mn 0.04 mg
Methionine 0.59 g
Niacin 4.87 mg
Pantothenic acid 1.06 mg
Phenylalanine 0.87 g
Phosphorus, P 142.00 mg
Phytosterols 0.00 mg
Potassium, K 378.00 mg
Proline 1.19 g
Protein 21.80 g
Retinol 0.00 mcg
Riboflavin 0.28 mg
Selenium, Se 26.10 mcg
Serine 0.94 g
Sodium, Na 936.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.60 mg
Threonine 0.96 g
Total lipid (fat) 26.40 g
Tryptophan 0.21 g
Tyrosine 0.71 g
Valine 1.08 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 1.90 mcg
Vitamin B-6 0.50 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin K (phylloquinone) 1.30 mcg
Water 40.50 g
Zinc, Zn 3.23 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Food Safety and Inspection Service (FSIS), USDA. "Nutrient Composition of FSIS 96 NDL SLM Luncheon Meats". 1999

Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles