Salami, Italian, pork
Calories 425
Calories from Fat 324
[1]
Nutrient Quantity Units
Alanine 1.34 g Alcohol, ethyl 0.00 g Arginine 1.37 g Ash 5.50 g Aspartic acid 2.10 g Caffeine 0.00 mg Calcium, Ca 10.00 mg Carbohydrate, by difference 1.20 g Carotene, alpha 0.00 mcg Carotene, beta 0.00 mcg Cholesterol 80.00 mg Copper, Cu 0.16 mg Cryptoxanthin, beta 0.00 mcg Cystine 0.29 g Energy 1777.00 kJ Energy 425.00 kcal Fatty acids, total monounsaturated 18.20 g Fatty acids, total polyunsaturated 3.60 g Fatty acids, total saturated 13.10 g Fiber, total dietary 0.00 g Fluoride, F 41.20 mcg Folate, DFE 2.00 mcg_DFE Folate, food 2.00 mcg Folate, total 2.00 mcg Folic acid 0.00 mcg Glutamic acid 3.83 g Glycine 1.55 g Histidine 0.61 g Iron, Fe 1.52 mg Isoleucine 1.08 g Leucine 1.62 g Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Lysine 1.88 g Magnesium, Mg 22.00 mg Manganese, Mn 0.07 mg Methionine 0.47 g Niacin 5.60 mg Pantothenic acid 1.06 mg Phenylalanine 0.94 g Phosphorus, P 229.00 mg Phytosterols 0.00 mg Potassium, K 340.00 mg Proline 1.34 g Protein 21.70 g Retinol 0.00 mcg Riboflavin 0.33 mg Selenium, Se 25.40 mcg Serine 0.90 g Sodium, Na 1890.00 mg Sugars, total 1.20 g Theobromine 0.00 mg Thiamin 0.93 mg Threonine 1.01 g Total lipid (fat) 37.00 g Tryptophan 0.25 g Tyrosine 0.69 g Valine 1.12 g Vitamin A, IU 0.00 IU Vitamin A, RAE 0.00 mcg_RAE Vitamin B-12 2.80 mcg Vitamin B-6 0.55 mg Vitamin C, total ascorbic acid 0.00 mg Water 34.60 g Zinc, Zn 4.20 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Donald Taves. "Dietary Intake of Fluoride Ashed (total fluoride) v. Unashed (inorganic fluoride) Analysis of Individual Foods". 1983 British Journal of Nutrition 49 Pg. 295 - 301 Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision Bridgford. "Nutrient Composition of Bridgford Foods of Illinois, Inc. Luncheon Meats". 1999 Chicago IL