Salami, pork, beef, less sodium
Calories 396
Calories from Fat 267
[1]
Total Carbohydrate 15g
15%
Nutrient Quantity Units
Alanine 0.88 g Alcohol, ethyl 0.00 g Arginine 0.85 g Ash 5.37 g Aspartic acid 1.28 g Caffeine 0.00 mg Calcium, Ca 94.00 mg Carbohydrate, by difference 15.38 g Carotene, alpha 0.00 mcg Carotene, beta 0.00 mcg Cholesterol 90.00 mg Copper, Cu 0.09 mg Cryptoxanthin, beta 0.00 mcg Cystine 0.20 g Energy 396.00 kcal Energy 1657.00 kJ Fatty acids, total monounsaturated 13.32 g Fatty acids, total polyunsaturated 3.07 g Fatty acids, total saturated 10.58 g Fiber, total dietary 0.20 g Fluoride, F 41.20 mcg Folate, DFE 8.00 mcg_DFE Folate, food 8.00 mcg Folate, total 8.00 mcg Folic acid 0.00 mcg Glutamic acid 1.93 g Glycine 1.19 g Histidine 0.36 g Iron, Fe 1.55 mg Isoleucine 0.68 g Leucine 0.93 g Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Lysine 1.11 g Magnesium, Mg 31.00 mg Manganese, Mn 0.06 mg Methionine 0.30 g Niacin 4.80 mg Pantothenic acid 0.86 mg Phenylalanine 0.48 g Phosphorus, P 272.00 mg Phytosterols 0.00 mg Potassium, K 1372.00 mg Proline 0.83 g Protein 15.01 g Retinol 4.00 mcg Riboflavin 0.34 mg Selenium, Se 14.60 mcg Serine 0.54 g Sodium, Na 623.00 mg Sugars, total 6.21 g Theobromine 0.00 mg Thiamin 0.74 mg Threonine 0.52 g Total lipid (fat) 30.50 g Tryptophan 0.11 g Tyrosine 0.55 g Valine 0.67 g Vitamin A, IU 12.00 IU Vitamin A, RAE 4.00 mcg_RAE Vitamin B-12 1.76 mcg Vitamin B-6 0.49 mg Vitamin C, total ascorbic acid 0.70 mg Vitamin D 32.00 IU Vitamin D (D2 + D3) 0.80 mcg Water 33.74 g Zinc, Zn 3.08 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Donald Taves. "Dietary Intake of Fluoride Ashed (total fluoride) v. Unashed (inorganic fluoride) Analysis of Individual Foods". 1983 British Journal of Nutrition 49 Pg. 295 - 301 Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision Gallo Salame. "Nutrient Composition of Gallo Salame/Galileo Foods Luncheon Meats". 1999 San Lorenzo CA