Measure=
Nutrition - Facts for USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked

Calories 267 Calories from Fat 177
(66%)
 [1]
% Total Quantity
Total Fat 20g 20%
Saturated Fat 6g 6%
Trans Fat g %
Cholesterol 98mg 0.10%
Sodium 540mg 0.54%
Potassium 239mg 0.24%
Total Carbohydrate 0g 0%
Protein 20g 20%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.92 g
Calcium, Ca 9.00 mg
Carbohydrate, by difference 0.00 g
Carotene, beta 15.00 mcg
Cholesterol 98.00 mg
Copper, Cu 0.10 mg
Energy 1118.00 kJ
Energy 267.00 kcal
Fatty acids, total monounsaturated 8.71 g
Fatty acids, total polyunsaturated 2.31 g
Fatty acids, total saturated 5.53 g
Fiber, total dietary 0.00 g
Folate, DFE 1.00 mcg_DFE
Folate, food 1.00 mcg
Folate, total 1.00 mcg
Folic acid 0.00 mcg
Iron, Fe 1.15 mg
Magnesium, Mg 19.00 mg
Manganese, Mn 0.05 mg
Niacin 2.80 mg
Pantothenic acid 0.70 mg
Phosphorus, P 190.00 mg
Potassium, K 239.00 mg
Protein 19.76 g
Retinol 15.00 mcg
Riboflavin 0.24 mg
Selenium, Se 21.70 mcg
Sodium, Na 540.00 mg
Thiamin 0.73 mg
Total lipid (fat) 20.26 g
Vitamin A, IU 50.00 IU
Vitamin A, RAE 15.00 mcg_RAE
Vitamin B-12 0.89 mcg
Vitamin B-6 0.28 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 58.66 g
Zinc, Zn 2.84 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles