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Nutrition - Facts for LOUIS RICH, Turkey Smoked Sausage
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of LOUIS RICH, Turkey Smoked Sausage.
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per 100 grams
per common measure #1
per common measure #2



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LOUIS RICH, Turkey Smoked Sausage


Calories 161 Calories from Fat 87
(54%)
[1]

% Total Quantity

Total Fat 10g 10%

Saturated Fat 3g 3%

Trans Fat g %

Cholesterol 66mg 0.07%

Sodium 946mg 0.95%

Potassium 201mg 0.20%

Total Carbohydrate 3g 3%

Protein 15g 15%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 3.00 g
Caffeine 0.00 mg
Calcium, Ca 26.00 mg
Carbohydrate, by difference 3.15 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 66.00 mg
Copper, Cu 0.17 mg
Cryptoxanthin, beta 0.00 mcg
Energy 673.00 kJ
Energy 161.00 kcal
Fatty acids, total monounsaturated 3.56 g
Fatty acids, total polyunsaturated 2.68 g
Fatty acids, total saturated 2.67 g
Fiber, total dietary 0.00 g
Folate, DFE 6.00 mcg_DFE
Folate, food 6.00 mcg
Folate, total 6.00 mcg
Folic acid 0.00 mcg
Iron, Fe 1.38 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 21.00 mg
Phosphorus, P 204.00 mg
Potassium, K 201.00 mg
Protein 14.80 g
Retinol 0.00 mcg
Sodium, Na 946.00 mg
Sugars, total 2.80 g
Theobromine 0.00 mg
Total lipid (fat) 9.90 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin C, total ascorbic acid 0.00 mg
Water 69.10 g
Zinc, Zn 2.15 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Food Safety and Inspection Service (FSIS), USDA. "Nutrient Composition of FSIS 96 NDL SLM Luncheon Meats". 1999

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