Measure=
Nutrition - Facts for LOUIS RICH, Turkey Salami
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of LOUIS RICH, Turkey Salami.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

LOUIS RICH, Turkey Salami

Calories 147 Calories from Fat 82
(56%)
 [1]
% Total Quantity
Total Fat 9g 9%
Saturated Fat 3g 3%
Trans Fat g %
Cholesterol 76mg 0.08%
Sodium 1004mg 1.00%
Potassium 216mg 0.22%
Total Carbohydrate 0g 0%
Protein 15g 15%


NutrientQuantityUnits
Ash 3.10 g
Calcium, Ca 40.00 mg
Carbohydrate, by difference 0.40 g
Cholesterol 76.00 mg
Copper, Cu 0.19 mg
Energy 147.00 kcal
Energy 615.00 kJ
Fatty acids, total monounsaturated 3.15 g
Fatty acids, total polyunsaturated 2.34 g
Fatty acids, total saturated 2.78 g
Fiber, total dietary 0.00 g
Iron, Fe 1.25 mg
Magnesium, Mg 22.00 mg
Phosphorus, P 266.00 mg
Potassium, K 216.00 mg
Protein 15.30 g
Sodium, Na 1004.00 mg
Sugars, total 0.40 g
Total lipid (fat) 9.40 g
Vitamin A, IU 0.00 IU
Vitamin C, total ascorbic acid 0.00 mg
Water 71.90 g
Zinc, Zn 2.32 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles