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Nutrition - Facts for LOUIS RICH, Turkey Bacon
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of LOUIS RICH, Turkey Bacon.
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per 100 grams
per common measure #1
per common measure #2



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LOUIS RICH, Turkey Bacon


Calories 250 Calories from Fat 178
(71%)
[1]

% Total Quantity

Total Fat 20g 20%

Saturated Fat 5g 5%

Trans Fat g %

Cholesterol 90mg 0.09%

Sodium 1213mg 1.21%

Potassium 208mg 0.21%

Total Carbohydrate 2g 2%

Protein 15g 15%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 3.90 g
Caffeine 0.00 mg
Calcium, Ca 40.00 mg
Carbohydrate, by difference 1.70 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 90.00 mg
Copper, Cu 0.25 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1046.00 kJ
Energy 250.00 kcal
Fatty acids, total monounsaturated 7.51 g
Fatty acids, total polyunsaturated 4.70 g
Fatty acids, total saturated 5.27 g
Fiber, total dietary 0.00 g
Folate, DFE 8.00 mcg_DFE
Folate, food 8.00 mcg
Folate, total 8.00 mcg
Folic acid 0.00 mcg
Iron, Fe 1.45 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 19.00 mg
Phosphorus, P 199.00 mg
Potassium, K 208.00 mg
Protein 15.10 g
Retinol 0.00 mcg
Sodium, Na 1213.00 mg
Sugars, total 1.80 g
Theobromine 0.00 mg
Total lipid (fat) 20.30 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin C, total ascorbic acid 0.00 mg
Water 59.00 g
Zinc, Zn 2.52 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Food Safety and Inspection Service (FSIS), USDA. "Nutrient Composition of FSIS 96 NDL SLM Luncheon Meats". 1999

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