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Nutrition - Facts for LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board).
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per 100 grams
per common measure #1
per common measure #2

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LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board)

Calories 98 Calories from Fat 4
(4%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 52mg 0.05%
Sodium 1142mg 1.14%
Potassium 291mg 0.29%
Total Carbohydrate 4g 4%
Protein 20g 20%


NutrientQuantityUnits
Ash 3.30 g
Calcium, Ca 8.00 mg
Carbohydrate, by difference 3.70 g
Cholesterol 52.00 mg
Copper, Cu 0.24 mg
Energy 98.00 kcal
Energy 410.00 kJ
Fatty acids, total monounsaturated 0.18 g
Fatty acids, total polyunsaturated 0.08 g
Fatty acids, total saturated 0.16 g
Fiber, total dietary 0.00 g
Iron, Fe 1.28 mg
Magnesium, Mg 32.00 mg
Phosphorus, P 282.00 mg
Potassium, K 291.00 mg
Protein 19.70 g
Sodium, Na 1142.00 mg
Sugars, total 0.70 g
Total lipid (fat) 0.50 g
Vitamin A, IU 0.00 IU
Vitamin C, total ascorbic acid 0.00 mg
Water 72.90 g
Zinc, Zn 0.88 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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