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Nutrition - Facts for OSCAR MAYER, Wieners (cheese hot dogs with turkey)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of OSCAR MAYER, Wieners (cheese hot dogs with turkey).
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per 100 grams
per common measure #1
per common measure #2

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OSCAR MAYER, Wieners (cheese hot dogs with turkey)

Calories 318 Calories from Fat 251
(79%)
 [1]
% Total Quantity
Total Fat 29g 29%
Saturated Fat 10g 10%
Trans Fat g %
Cholesterol 74mg 0.07%
Sodium 1143mg 1.14%
Potassium 131mg 0.13%
Total Carbohydrate 3g 3%
Protein 12g 12%


NutrientQuantityUnits
Ash 3.60 g
Calcium, Ca 164.00 mg
Carbohydrate, by difference 2.80 g
Cholesterol 74.00 mg
Copper, Cu 0.18 mg
Energy 318.00 kcal
Energy 1331.00 kJ
Fatty acids, total monounsaturated 13.10 g
Fatty acids, total polyunsaturated 3.85 g
Fatty acids, total saturated 10.03 g
Fiber, total dietary 0.00 g
Iron, Fe 1.48 mg
Magnesium, Mg 25.00 mg
Phosphorus, P 215.00 mg
Potassium, K 131.00 mg
Protein 12.00 g
Sodium, Na 1143.00 mg
Sugars, total 1.80 g
Total lipid (fat) 28.70 g
Vitamin A, IU 0.00 IU
Vitamin C, total ascorbic acid 0.00 mg
Water 52.90 g
Zinc, Zn 1.84 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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