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Nutrition - Facts for OSCAR MAYER, Wieners (beef franks, bun length)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of OSCAR MAYER, Wieners (beef franks, bun length).
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per 100 grams
per common measure #1
per common measure #2



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OSCAR MAYER, Wieners (beef franks, bun length)


Calories 324 Calories from Fat 263
(81%)
[1]

% Total Quantity

Total Fat 30g 30%

Saturated Fat 13g 13%

Trans Fat g %

Cholesterol 59mg 0.06%

Sodium 1025mg 1.03%

Potassium 158mg 0.16%

Total Carbohydrate 3g 3%

Protein 11g 11%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 2.85 g
Caffeine 0.00 mg
Calcium, Ca 13.00 mg
Carbohydrate, by difference 2.65 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 59.00 mg
Copper, Cu 0.15 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1354.00 kJ
Energy 324.00 kcal
Fatty acids, total monounsaturated 14.62 g
Fatty acids, total polyunsaturated 0.96 g
Fatty acids, total saturated 12.53 g
Fiber, total dietary 0.00 g
Folate, DFE 11.00 mcg_DFE
Folate, food 11.00 mcg
Folate, total 11.00 mcg
Folic acid 0.00 mcg
Iron, Fe 1.56 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 15.00 mg
Phosphorus, P 105.00 mg
Potassium, K 158.00 mg
Protein 11.10 g
Retinol 0.00 mcg
Sodium, Na 1025.00 mg
Sugars, total 1.80 g
Theobromine 0.00 mg
Total lipid (fat) 30.10 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin C, total ascorbic acid 0.00 mg
Water 53.15 g
Zinc, Zn 2.25 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Food Safety and Inspection Service (FSIS), USDA. "Nutrient Composition of FSIS 96 NDL SLM Luncheon Meats". 1999

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