Measure=
Nutrition - Facts for OSCAR MAYER, Wieners (pork, turkey)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of OSCAR MAYER, Wieners (pork, turkey).
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

OSCAR MAYER, Wieners (pork, turkey)

Calories 327 Calories from Fat 262
(80%)
 [1]
% Total Quantity
Total Fat 30g 30%
Saturated Fat 9g 9%
Trans Fat g %
Cholesterol 72mg 0.07%
Sodium 988mg 0.99%
Potassium 162mg 0.16%
Total Carbohydrate 3g 3%
Protein 11g 11%


NutrientQuantityUnits
Ash 3.15 g
Calcium, Ca 60.00 mg
Carbohydrate, by difference 2.70 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 72.00 mg
Copper, Cu 0.26 mg
Cryptoxanthin, beta 0.00 mcg
Energy 327.00 kcal
Energy 1368.00 kJ
Fatty acids, total monounsaturated 13.81 g
Fatty acids, total polyunsaturated 4.25 g
Fatty acids, total saturated 9.47 g
Fiber, total dietary 0.00 g
Iron, Fe 1.16 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 17.00 mg
Phosphorus, P 137.00 mg
Potassium, K 162.00 mg
Protein 10.95 g
Retinol 0.00 mcg
Sodium, Na 988.00 mg
Sugars, total 1.80 g
Total lipid (fat) 29.90 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin C, total ascorbic acid 0.00 mg
Water 53.35 g
Zinc, Zn 1.72 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Food Safety and Inspection Service (FSIS), USDA. "Nutrient Composition of FSIS 96 NDL SLM Luncheon Meats". 1999

Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles