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Nutrition - Facts for OSCAR MAYER, Smokie Links Sausage
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of OSCAR MAYER, Smokie Links Sausage.
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per 100 grams
per common measure #1
per common measure #2

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OSCAR MAYER, Smokie Links Sausage

Calories 302 Calories from Fat 239
(79%)
 [1]
% Total Quantity
Total Fat 27g 27%
Saturated Fat 9g 9%
Trans Fat g %
Cholesterol 63mg 0.06%
Sodium 1007mg 1.01%
Potassium 180mg 0.18%
Total Carbohydrate 2g 2%
Protein 12g 12%


NutrientQuantityUnits
Ash 3.10 g
Calcium, Ca 10.00 mg
Carbohydrate, by difference 1.70 g
Cholesterol 63.00 mg
Copper, Cu 0.25 mg
Energy 302.00 kcal
Energy 1264.00 kJ
Fatty acids, total monounsaturated 13.17 g
Fatty acids, total polyunsaturated 2.78 g
Fatty acids, total saturated 9.38 g
Fiber, total dietary 0.00 g
Iron, Fe 1.17 mg
Magnesium, Mg 17.00 mg
Phosphorus, P 240.00 mg
Potassium, K 180.00 mg
Protein 12.40 g
Sodium, Na 1007.00 mg
Sugars, total 1.60 g
Total lipid (fat) 27.30 g
Vitamin A, IU 0.00 IU
Vitamin C, total ascorbic acid 0.00 mg
Water 55.50 g
Zinc, Zn 2.09 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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