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OSCAR MAYER, Salami (hard)
| Calories 368 |
Calories from Fat 251 |
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[1] |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 5.55 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 12.00 | mg | | Carbohydrate, by difference | 1.60 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 20.00 | mcg | | Cholesterol | 97.00 | mg | | Copper, Cu | 0.19 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1541.00 | kJ | | Energy | 368.00 | kcal | | Fatty acids, total monounsaturated | 15.01 | g | | Fatty acids, total polyunsaturated | 2.86 | g | | Fatty acids, total saturated | 11.09 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 3.00 | mcg_DFE | | Folate, food | 3.00 | mcg | | Folate, total | 3.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 1.83 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 21.00 | mg | | Manganese, Mn | 0.04 | mg | | Niacin | 5.05 | mg | | Pantothenic acid | 1.06 | mg | | Phosphorus, P | 180.00 | mg | | Potassium, K | 356.00 | mg | | Protein | 25.90 | g | | Retinol | 3.00 | mcg | | Riboflavin | 0.26 | mg | | Sodium, Na | 1976.00 | mg | | Sugars, total | 0.20 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.57 | mg | | Total lipid (fat) | 28.70 | g | | Vitamin A, IU | 44.00 | IU | | Vitamin A, RAE | 5.00 | mcg_RAE | | Vitamin B-12 | 1.88 | mcg | | Vitamin B-6 | 0.44 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 62.00 | IU | | Vitamin D (D2 + D3) | 1.60 | mcg | | Water | 38.25 | g | | Zinc, Zn | 3.16 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Food Safety and Inspection Service (FSIS), USDA. "Nutrient Composition of FSIS 96 NDL SLM Luncheon Meats". 1999
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