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OSCAR MAYER, Bologna (beef)
| Calories 316 |
Calories from Fat 255 |
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[1] |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 3.25 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 12.00 | mg | | Carbohydrate, by difference | 2.45 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 64.00 | mg | | Copper, Cu | 0.11 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1322.00 | kJ | | Energy | 316.00 | kcal | | Fatty acids, total monounsaturated | 15.21 | g | | Fatty acids, total polyunsaturated | 1.11 | g | | Fatty acids, total saturated | 12.85 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 13.00 | mcg_DFE | | Folate, food | 13.00 | mcg | | Folate, total | 13.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 1.36 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 14.00 | mg | | Niacin | 2.42 | mg | | Pantothenic acid | 0.28 | mg | | Phosphorus, P | 109.00 | mg | | Potassium, K | 168.00 | mg | | Protein | 11.05 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.11 | mg | | Sodium, Na | 1179.00 | mg | | Sugars, total | 1.40 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.05 | mg | | Total lipid (fat) | 29.10 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 1.43 | mcg | | Vitamin B-6 | 0.17 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 32.00 | IU | | Vitamin D (D2 + D3) | 0.80 | mcg | | Water | 54.15 | g | | Zinc, Zn | 2.03 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Food Safety and Inspection Service (FSIS), USDA. "Nutrient Composition of FSIS 96 NDL SLM Luncheon Meats". 1999
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