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Nutrition - Facts for Sausage, Vienna, canned, chicken, beef, pork
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Sausage, Vienna, canned, chicken, beef, pork.
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per 100 grams
per common measure #1
per common measure #2

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Sausage, Vienna, canned, chicken, beef, pork

Calories 230 Calories from Fat 170
(74%)
 [1]
% Total Quantity
Total Fat 19g 19%
Saturated Fat 7g 7%
Trans Fat g %
Cholesterol 87mg 0.09%
Sodium 969mg 0.97%
Potassium 101mg 0.10%
Total Carbohydrate 3g 3%
Protein 11g 11%


NutrientQuantityUnits
Alanine 0.65 g
Alcohol, ethyl 0.00 g
Arginine 0.71 g
Ash 2.60 g
Aspartic acid 1.00 g
Betaine 3.90 mg
Caffeine 0.00 mg
Calcium, Ca 10.00 mg
Carbohydrate, by difference 2.60 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 87.00 mg
Choline, total 43.70 mg
Copper, Cu 0.03 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.17 g
Energy 230.00 kcal
Energy 962.00 kJ
Fatty acids, total monounsaturated 9.63 g
Fatty acids, total polyunsaturated 1.29 g
Fatty acids, total saturated 7.12 g
Fiber, total dietary 0.00 g
Folate, DFE 4.00 mcg_DFE
Folate, food 4.00 mcg
Folate, total 4.00 mcg
Folic acid 0.00 mcg
Glutamic acid 1.30 g
Glycine 1.01 g
Histidine 0.27 g
Iron, Fe 0.88 mg
Isoleucine 0.56 g
Leucine 0.80 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.79 g
Magnesium, Mg 7.00 mg
Methionine 0.27 g
Niacin 1.61 mg
Pantothenic acid 0.35 mg
Phenylalanine 0.42 g
Phosphorus, P 49.00 mg
Phytosterols 0.00 mg
Potassium, K 101.00 mg
Proline 0.61 g
Protein 10.50 g
Retinol 0.00 mcg
Riboflavin 0.11 mg
Selenium, Se 16.90 mcg
Serine 0.43 g
Sodium, Na 969.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.09 mg
Threonine 0.36 g
Total lipid (fat) 19.40 g
Tryptophan 0.11 g
Tyrosine 0.34 g
Valine 0.57 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 1.02 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.12 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 25.00 IU
Vitamin D (D2 + D3) 0.60 mcg
Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.60 mcg
Water 64.90 g
Zinc, Zn 1.60 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Food Safety and Inspection Service (FSIS), USDA. "Nutrient Composition of FSIS 96 NDL SLM Luncheon Meats". 1999

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