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Nutrition - Facts for Thuringer, cervelat, summer sausage, beef, pork
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Thuringer, cervelat, summer sausage, beef, pork.
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per common measure #2



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Thuringer, cervelat, summer sausage, beef, pork


Calories 362 Calories from Fat 266
(74%)
[1]

% Total Quantity

Total Fat 30g 30%

Saturated Fat 12g 12%

Trans Fat g %

Cholesterol 74mg 0.07%

Sodium 1300mg 1.30%

Potassium 260mg 0.26%

Total Carbohydrate 3g 3%

Protein 17g 17%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 3.63 g
Betaine 3.40 mg
Caffeine 0.00 mg
Calcium, Ca 9.00 mg
Carbohydrate, by difference 3.33 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 74.00 mg
Choline, total 78.90 mg
Copper, Cu 0.15 mg
Cryptoxanthin, beta 0.00 mcg
Energy 1514.00 kJ
Energy 362.00 kcal
Fatty acids, total monounsaturated 12.97 g
Fatty acids, total polyunsaturated 1.20 g
Fatty acids, total saturated 11.51 g
Fiber, total dietary 0.00 g
Folate, DFE 2.00 mcg_DFE
Folate, food 2.00 mcg
Folate, total 2.00 mcg
Folic acid 0.00 mcg
Iron, Fe 2.04 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 14.00 mg
Niacin 4.31 mg
Phosphorus, P 111.00 mg
Potassium, K 260.00 mg
Protein 17.45 g
Retinol 0.00 mcg
Riboflavin 0.33 mg
Selenium, Se 20.30 mcg
Sodium, Na 1300.00 mg
Sugars, total 0.85 g
Theobromine 0.00 mg
Thiamin 0.15 mg
Total lipid (fat) 30.43 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 5.50 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.26 mg
Vitamin C, total ascorbic acid 16.60 mg
Vitamin D 44.00 IU
Vitamin D (D2 + D3) 1.10 mcg
Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 1.30 mcg
Water 45.18 g
Zinc, Zn 2.56 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Bridgford. "Nutrient Composition of Bridgford Foods of Illinois, Inc. Luncheon Meats". 1999 Chicago IL
  3. Food Safety and Inspection Service (FSIS), USDA. "Nutrient Composition of FSIS 96 NDL SLM Luncheon Meats". 1999

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