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Nutrition - Facts for Smoked link sausage, pork and beef, nonfat dry milk added
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Smoked link sausage, pork and beef, nonfat dry milk added.
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Smoked link sausage, pork and beef, nonfat dry milk added


Calories 313 Calories from Fat 242
(77%)
[1]

% Total Quantity

Total Fat 28g 28%

Saturated Fat 10g 10%

Trans Fat g %

Cholesterol 65mg 0.07%

Sodium 1173mg 1.17%

Potassium 286mg 0.29%

Total Carbohydrate 2g 2%

Protein 13g 13%



NutrientQuantityUnits
Alanine 0.83 g
Arginine 0.81 g
Ash 3.29 g
Aspartic acid 1.21 g
Calcium, Ca 41.00 mg
Carbohydrate, by difference 1.92 g
Cholesterol 65.00 mg
Copper, Cu 0.09 mg
Cystine 0.15 g
Energy 1310.00 kJ
Energy 313.00 kcal
Fatty acids, total monounsaturated 12.64 g
Fatty acids, total polyunsaturated 3.02 g
Fatty acids, total saturated 9.72 g
Fiber, total dietary 0.00 g
Folate, DFE 2.00 mcg_DFE
Folate, food 2.00 mcg
Folate, total 2.00 mcg
Folic acid 0.00 mcg
Glutamic acid 2.13 g
Glycine 0.89 g
Histidine 0.41 g
Iron, Fe 1.47 mg
Isoleucine 0.60 g
Leucine 1.04 g
Lysine 1.04 g
Magnesium, Mg 16.00 mg
Manganese, Mn 0.04 mg
Methionine 0.34 g
Niacin 2.84 mg
Pantothenic acid 0.61 mg
Phenylalanine 0.52 g
Phosphorus, P 137.00 mg
Phytosterols 0.00 mg
Potassium, K 286.00 mg
Proline 0.81 g
Protein 13.28 g
Retinol 0.00 mcg
Riboflavin 0.21 mg
Selenium, Se 13.90 mcg
Serine 0.57 g
Sodium, Na 1173.00 mg
Thiamin 0.19 mg
Threonine 0.55 g
Total lipid (fat) 27.61 g
Tryptophan 0.14 g
Tyrosine 0.45 g
Valine 0.66 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 1.57 mcg
Vitamin B-6 0.18 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 53.91 g
Zinc, Zn 1.96 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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