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Nutrition - Facts for Smoked link sausage, pork
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Smoked link sausage, pork.
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per 100 grams
per common measure #1
per common measure #2



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Smoked link sausage, pork


Calories 307 Calories from Fat 247
(80%)
[1]

% Total Quantity

Total Fat 28g 28%

Saturated Fat 9g 9%

Trans Fat 0g 0%

Cholesterol 61mg 0.06%

Sodium 827mg 0.83%

Potassium 483mg 0.48%

Total Carbohydrate 0g 0%

Protein 12g 12%



NutrientQuantityUnits
Alanine 1.42 g
Alcohol, ethyl 0.00 g
Arginine 1.45 g
Ash 3.11 g
Aspartic acid 2.03 g
Betaine 1.80 mg
Caffeine 0.00 mg
Calcium, Ca 11.00 mg
Carbohydrate, by difference 0.18 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 61.00 mg
Choline, total 61.10 mg
Copper, Cu 0.18 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.25 g
Dihydrophylloquinone 0.00 mcg
Energy 307.00 kcal
Energy 1283.00 kJ
Fatty acids, total monounsaturated 11.21 g
Fatty acids, total polyunsaturated 3.63 g
Fatty acids, total saturated 9.31 g
Fatty acids, total trans 0.23 g
Fatty acids, total trans-monoenoic 0.16 g
Fatty acids, total trans-polyenoic 0.07 g
Fiber, total dietary 0.00 g
Folate, DFE 1.00 mcg_DFE
Folate, food 1.00 mcg
Folate, total 1.00 mcg
Folic acid 0.00 mcg
Fructose 0.00 g
Galactose 0.00 g
Glucose (dextrose) 0.70 g
Glutamic acid 3.33 g
Glycine 1.56 g
Histidine 0.70 g
Hydroxyproline 0.21 g
Iron, Fe 0.59 mg
Isoleucine 0.95 g
Lactose 0.00 g
Leucine 1.69 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 1.75 g
Magnesium, Mg 11.00 mg
Maltose 0.00 g
Manganese, Mn 0.01 mg
Menaquinone-4 13.70 mcg
Methionine 0.60 g
Niacin 2.81 mg
Pantothenic acid 0.54 mg
Phenylalanine 0.85 g
Phosphorus, P 157.00 mg
Potassium, K 483.00 mg
Proline 1.12 g
Protein 11.98 g
Retinol 0.00 mcg
Riboflavin 0.18 mg
Selenium, Se 18.30 mcg
Serine 0.92 g
Sodium, Na 827.00 mg
Sucrose 0.24 g
Sugars, total 0.94 g
Theobromine 0.00 mg
Thiamin 0.21 mg
Threonine 0.93 g
Total lipid (fat) 28.23 g
Tryptophan 0.22 g
Tyrosine 0.70 g
Valine 1.07 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.66 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.18 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 43.00 IU
Vitamin D (D2 + D3) 1.10 mcg
Vitamin E (alpha-tocopherol) 0.25 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 56.49 g
Zinc, Zn 1.31 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 9q". 2005 Beltsville MD

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