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Salami, dry or hard, pork, beef
| Calories 385 |
Calories from Fat 263 |
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[1] |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 5.80 | g | | Betaine | 4.90 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 8.00 | mg | | Carbohydrate, by difference | 3.80 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 100.00 | mg | | Choline, total | 106.00 | mg | | Copper, Cu | 0.08 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1610.00 | kJ | | Energy | 385.00 | kcal | | Fatty acids, total monounsaturated | 14.85 | g | | Fatty acids, total polyunsaturated | 2.78 | g | | Fatty acids, total saturated | 10.61 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 2.00 | mcg_DFE | | Folate, food | 2.00 | mcg | | Folate, total | 2.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 1.51 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 17.00 | mg | | Niacin | 4.87 | mg | | Phosphorus, P | 142.00 | mg | | Potassium, K | 378.00 | mg | | Protein | 23.20 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.28 | mg | | Selenium, Se | 26.10 | mcg | | Sodium, Na | 2010.00 | mg | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.60 | mg | | Total lipid (fat) | 30.05 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 1.90 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.50 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 48.00 | IU | | Vitamin D (D2 + D3) | 1.20 | mcg | | Vitamin E (alpha-tocopherol) | 0.28 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 1.30 | mcg | | Water | 37.15 | g | | Zinc, Zn | 3.23 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Food Safety and Inspection Service (FSIS), USDA. "Nutrient Composition of FSIS 96 NDL SLM Luncheon Meats". 1999
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