Salami, cooked, turkey
Calories 172
Calories from Fat 81
[1]
Nutrient Quantity Units
Alanine 0.95 g Alcohol, ethyl 0.00 g Arginine 1.07 g Ash 1.79 g Aspartic acid 1.49 g Betaine 3.90 mg Caffeine 0.00 mg Calcium, Ca 40.00 mg Carbohydrate, by difference 1.55 g Carotene, alpha 0.00 mcg Carotene, beta 0.00 mcg Cholesterol 76.00 mg Choline, total 53.10 mg Copper, Cu 0.19 mg Cryptoxanthin, beta 0.00 mcg Cystine 0.16 g Dihydrophylloquinone 0.00 mcg Energy 172.00 kcal Energy 718.00 kJ Fatty acids, total monounsaturated 3.17 g Fatty acids, total polyunsaturated 2.47 g Fatty acids, total saturated 2.78 g Fatty acids, total trans 0.00 g Fiber, total dietary 0.10 g Fluoride, F 41.20 mcg Folate, DFE 10.00 mcg_DFE Folate, food 10.00 mcg Folate, total 10.00 mcg Folic acid 0.00 mcg Glutamic acid 2.50 g Glycine 0.76 g Histidine 0.48 g Hydroxyproline 0.00 g Iron, Fe 1.25 mg Isoleucine 0.80 g Leucine 1.22 g Lutein + zeaxanthin 0.00 mcg Lycopene 0.00 mcg Lysine 1.44 g Magnesium, Mg 22.00 mg Manganese, Mn 0.02 mg Methionine 0.44 g Niacin 3.98 mg Pantothenic acid 1.07 mg Phenylalanine 0.61 g Phosphorus, P 266.00 mg Phytosterols 0.00 mg Potassium, K 216.00 mg Proline 0.64 g Protein 19.30 g Retinol 2.00 mcg Riboflavin 0.30 mg Selenium, Se 26.40 mcg Serine 0.68 g Sodium, Na 1004.00 mg Sugars, total 1.12 g Theobromine 0.00 mg Thiamin 0.43 mg Threonine 0.68 g Tocopherol, beta 0.00 mg Tocopherol, delta 0.00 mg Tocopherol, gamma 0.00 mg Total lipid (fat) 9.21 g Tryptophan 0.17 g Tyrosine 0.60 g Valine 0.81 g Vitamin A, IU 8.00 IU Vitamin A, RAE 2.00 mcg_RAE Vitamin B-12 0.99 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.43 mg Vitamin C, total ascorbic acid 0.00 mg Vitamin D 24.00 IU Vitamin D (D2 + D3) 0.60 mcg Vitamin E (alpha-tocopherol) 0.24 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 1.30 mcg Water 68.93 g Zinc, Zn 2.32 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Donald Taves. "Dietary Intake of Fluoride Ashed (total fluoride) v. Unashed (inorganic fluoride) Analysis of Individual Foods". 1983 British Journal of Nutrition 49 Pg. 295 - 301 Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision Gallo Salame. "Nutrient Composition of Gallo Salame/Galileo Foods Luncheon Meats". 1999 San Lorenzo CA