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Pickle and pimiento loaf, pork
| Calories 225 |
Calories from Fat 140 |
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| Nutrient | Quantity | Units |
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| Alanine | 0.62 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.86 | g | | Ash | 4.07 | g | | Aspartic acid | 0.92 | g | | Betaine | 2.80 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 109.00 | mg | | Carbohydrate, by difference | 8.46 | g | | Carotene, alpha | 4.00 | mcg | | Carotene, beta | 147.00 | mcg | | Cholesterol | 58.00 | mg | | Choline, total | 31.70 | mg | | Copper, Cu | 0.10 | mg | | Cryptoxanthin, beta | 46.00 | mcg | | Cystine | 0.14 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 225.00 | kcal | | Energy | 939.00 | kJ | | Fatty acids, total monounsaturated | 7.06 | g | | Fatty acids, total polyunsaturated | 2.80 | g | | Fatty acids, total saturated | 5.29 | g | | Fiber, total dietary | 1.50 | g | | Fluoride, F | 21.00 | mcg | | Folate, DFE | 37.00 | mcg_DFE | | Folate, food | 37.00 | mcg | | Folate, total | 37.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.00 | g | | Glutamic acid | 1.73 | g | | Glycine | 0.70 | g | | Histidine | 0.31 | g | | Iron, Fe | 1.33 | mg | | Isoleucine | 0.45 | g | | Lactose | 0.00 | g | | Leucine | 0.75 | g | | Lutein + zeaxanthin | 87.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 0.80 | g | | Magnesium, Mg | 34.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.11 | mg | | Methionine | 0.26 | g | | Niacin | 2.49 | mg | | Pantothenic acid | 0.44 | mg | | Phenylalanine | 0.39 | g | | Phosphorus, P | 153.00 | mg | | Phytosterols | 21.00 | mg | | Potassium, K | 371.00 | mg | | Proline | 0.53 | g | | Protein | 11.23 | g | | Retinol | 78.00 | mcg | | Riboflavin | 0.12 | mg | | Selenium, Se | 7.90 | mcg | | Serine | 0.42 | g | | Sodium, Na | 1304.00 | mg | | Sucrose | 0.00 | g | | Sugars, total | 8.46 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.39 | mg | | Threonine | 0.41 | g | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.00 | mg | | Tocopherol, gamma | 0.01 | mg | | Total lipid (fat) | 15.95 | g | | Tryptophan | 0.11 | g | | Tyrosine | 0.33 | g | | Valine | 0.48 | g | | Vitamin A, IU | 260.00 | IU | | Vitamin A, RAE | 78.00 | mcg_RAE | | Vitamin B-12 | 0.54 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.42 | mg | | Vitamin C, total ascorbic acid | 7.80 | mg | | Vitamin D | 33.00 | IU | | Vitamin D (D2 + D3) | 0.80 | mcg | | Vitamin E (alpha-tocopherol) | 0.40 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 5.10 | mcg | | Water | 60.29 | g | | Zinc, Zn | 1.68 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Farmland. "Nutrient Composition of Farmland Foods Luncheon Meats". 1999 Topeka KS
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