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Pepperoni, pork, beef
| Calories 494 |
Calories from Fat 385 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Alanine | 1.18 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 1.30 | g | | Ash | 5.34 | g | | Aspartic acid | 1.82 | g | | Betaine | 2.80 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 22.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 105.00 | mg | | Choline, total | 77.10 | mg | | Copper, Cu | 0.11 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.23 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 494.00 | kcal | | Energy | 2065.00 | kJ | | Fatty acids, total monounsaturated | 17.17 | g | | Fatty acids, total polyunsaturated | 3.43 | g | | Fatty acids, total saturated | 14.86 | g | | Fatty acids, total trans | 1.63 | g | | Fatty acids, total trans-monoenoic | 1.36 | g | | Fatty acids, total trans-polyenoic | 0.28 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 5.00 | mcg_DFE | | Folate, food | 5.00 | mcg | | Folate, total | 5.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.00 | g | | Glutamic acid | 3.01 | g | | Glycine | 1.07 | g | | Histidine | 0.69 | g | | Hydroxyproline | 0.38 | g | | Iron, Fe | 1.62 | mg | | Isoleucine | 0.90 | g | | Lactose | 0.00 | g | | Leucine | 1.57 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 1.65 | g | | Magnesium, Mg | 21.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.59 | mg | | Menaquinone-4 | 41.70 | mcg | | Methionine | 0.51 | g | | Niacin | 4.64 | mg | | Pantothenic acid | 1.18 | mg | | Phenylalanine | 0.78 | g | | Phosphorus, P | 177.00 | mg | | Phytosterols | 5.00 | mg | | Potassium, K | 279.00 | mg | | Proline | 0.86 | g | | Protein | 22.68 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.32 | mg | | Selenium, Se | 35.00 | mcg | | Serine | 0.77 | g | | Sodium, Na | 1653.00 | mg | | Sucrose | 0.00 | g | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.35 | mg | | Threonine | 0.87 | g | | Total lipid (fat) | 43.98 | g | | Tryptophan | 0.23 | g | | Tyrosine | 0.66 | g | | Valine | 0.99 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 1.73 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.35 | mg | | Vitamin C, total ascorbic acid | 0.70 | mg | | Vitamin D | 9.00 | IU | | Vitamin D (D2 + D3) | 0.20 | mcg | | Vitamin E (alpha-tocopherol) | 0.00 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 5.80 | mcg | | Water | 30.72 | g | | Zinc, Zn | 2.50 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Country Smoked Meats. "Nutrient Composition of Country Smoked Meats, Inc. Luncheon Meats". 1999 Wooster OH
- Gallo Salame. "Nutrient Composition of Gallo Salame/Galileo Foods Luncheon Meats". 1999 San Lorenzo CA
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 9q". 2005 Beltsville MD
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